One of the most common misalignments and questions students have is what their shoulders should be doing in downward facing dog. I clarify exactly how to position your alignment in this pose.
Want to learn more about yoga alignment? Get my free Asana Alignment Guidebook here: www.cathymadeoyoga.com/alignm...
Learn more: www.cathymadeoyoga.com
Follow and Subscribe:
Instagram: / cathymadeoyoga
TikTok: / cathymadeoyoga
KZitem: / cathymadeoyoga
Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Activate Your Flexibility
Activate Your Core
Activate Your Handstand
Activate Your Press-up
Activate Your Core 2.0
Get your core strong to build a solid yoga practice
Go TO: www.cathymadeoyoga.com/The-On...
Do you want to be a yoga teacher?
Get a sample of the Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training with 3 free exclusive videos taken right from the training!
Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Learn more:www.cathymadeoyoga.com/YogaTe...
Негізгі бет Спорт Shoulders Explained in Downward Facing Dog
Пікірлер: 133