Wow! This is so helpful! I have followed you for three years now and have never been able to go from downward dog into plank w/o adjusting. I would love more shorts like this. You are such a light in my day! Thank you!
@Bronniepat
Жыл бұрын
Me either!🙄
@jaquelinelutz
Жыл бұрын
That was super helpful! I usually have to reajust myself when going to plank pose so I''m definitely gonna try it out!!
@vicky-hx9hr
Жыл бұрын
This came in perfect timing, I never got it quite right, always had to adjust my hands in flow and kept asking myself how it is actually done. So thank you so much! It works like a charm
@YourDwarfness
6 ай бұрын
She’s so graceful with the transition of poses
@katr2771
Жыл бұрын
My big belly keeps getting in the way to get a good alignment 😅
@fionasedgwick7424
Жыл бұрын
Thats a great tip! Thanks Kassandra.
@jordanb9363
Жыл бұрын
Love this, Kassandra! More of this for other yoga positions too please
@vlados1075
Жыл бұрын
Спасибо большое за такой совет у меня постоянно проблема с этим
@stephaniekingsleybrooks8145
Жыл бұрын
Thank you!!!! I’ve been wondering about this whenever I do yoga, so this short is super-helpful.
@NoemiTasarraTwigg
8 ай бұрын
Thank you! This has been my problem for years, and I’m glad I found this short.
@marek9081
Жыл бұрын
wow, ok, I'll try it out next time ;)
@MEmneina
Жыл бұрын
Awesome! More of these!
@dylanegbert1877
Жыл бұрын
Wow just this simple tip... and it has transformed my downward dog so much. Thank you
@visatthebeach946
Жыл бұрын
Ty for this! I'm getting back to my routine of practicing with you daily. I needed this!❤
@sunkidsyogachrishannigan347
Жыл бұрын
These shorts are so so helpful. Thank you so much 🙏🏻❤️
@its_me-nikki
9 ай бұрын
Omg finally! THANK YOU!!
@nadiabernal480
Жыл бұрын
That’s a great tip! Thank you for letting us know. We are improving every day with your videos and your tips. Thank you so much. I appreciate it ❤
@Sisa095
Жыл бұрын
Thank you, always struggled with this
@dudablack2426
Жыл бұрын
Hi Kassandra, just tested it and it works perfectly!! Thanks for the tip ❤❤
@xtra-tonik94
7 ай бұрын
ok bunda sehat selalu😘😘😘
@melissamurphy5130
Жыл бұрын
Loving these quick tips! Please keep Making them! I’ve been following you for years and I love your content, but still struggle With correct positioning
@ladybradymx
Ай бұрын
Super helpful especially for staying in a flow ✨ thank you
@officialladyquinn
Жыл бұрын
I needed this!! I have been doing yoga for yrs and I always feel like I am doing down dog wrong.
@phamchieuanhbui2663
2 ай бұрын
It is really helpful. Thank you Kassandra 😊
@dianemcmurry8439
9 ай бұрын
Yay! Thank you for this! DD has always been a struggle when it comes to distance. This is a big help! 😁
@helene1342
Ай бұрын
Thanks 🙏 for this very helpful advice 😊
@beautydiets
8 ай бұрын
Great tip!
@user-wx8yx9kq2u
2 ай бұрын
Thank you ❤️... I was struggling 😢
@thatoneyoutuberfan6900
Жыл бұрын
just tried it and i had pretty good form in my plank, thanks!
@manitasoul7754
Жыл бұрын
Maybe my arms are a bit to short and my legs are to long but I always need to “walk” my hands forward with one hand length when changing from child’s pose to downward dog 😅 But plank pose works perfectly as an adjustment. 😊
@haihaiB
Жыл бұрын
This is so helpful! I would love one of these for forward folds! I don’t know why they are the hardest for me 😅
@reemkhaled1513
11 ай бұрын
Always so helpful ,🥰🥰🥰🥰
@yintuition
Жыл бұрын
Your flows always look so beautiful ❤After many years thinking my flow will never be that perfect, I've come to a point were I simply prefer to adjust my feet during flows. Mostly because I prefer to have wrists under or perhaps a little in front of shoulders in plank pose. So moving to plank I wiggle my hips and move my feet until it's my own kind of perfect 😂 Nevertheless, I love your video's. Thank you for all the teachings and inspiration! 🙏
@nepenthe_1610
Жыл бұрын
Thank you! I tried it a couple of minutes ago and it was super helpful :)
@Graceunderfiire
23 күн бұрын
Thank you!
@seungritrash1931
4 ай бұрын
Super helpful. Thank you ❤
@free2tingleasmr918
Жыл бұрын
Very helpful!
@BeatLuginbuehl
5 ай бұрын
Great.Many thanks!
@nalublackwater9729
8 ай бұрын
Thak you! It was very helpful!
@anaranar9649
Жыл бұрын
Thanks. Very helpful ❤❤❤
@yellowleaf28
Ай бұрын
Mine is usually closer because my travel friendly mats suck at grip so my hands and feet are usually closer together than grip-possible
@Hi-Phi
Жыл бұрын
This is an excellent tip!
@calmstories07
3 ай бұрын
I always have to move around when im doing your yoga
@gabrielescheliga7203
3 ай бұрын
Thank you for sharing quickTip - pleasen more of these
@des_0229
Жыл бұрын
Thanks!
@paweesayson1707
Жыл бұрын
i agree. very helpful indeed
@lorrainetormey2826
Жыл бұрын
Yep great help, good markers to know your in the right position
@daniibaby246
Жыл бұрын
Very helpful! Thank you ❤
@nhermawan
Жыл бұрын
This is super helpful. Thanks so much 🙏
@kathleendixon4125
Жыл бұрын
Fantastic! Thank you!
@clumsywithwords
11 ай бұрын
I always wonder! Thank you ❤
@lupianis
Жыл бұрын
Heyy, it worked so well. Thanks! ❤
@kailanichol8886
Жыл бұрын
This is awesome, thank you! I feel like my hands and feel always slip. I guess I need a better mat!
@sacredtree6864
Жыл бұрын
Love this, Thanks, 😌👍
@Zenned-Out
11 ай бұрын
Thank you
@user-ts6jd4uj9s
Жыл бұрын
wow, thanks 😮😊
@viridianaordaz6450
Жыл бұрын
More for other yoga positions, please and thank you Kassandra
@mairavp
Жыл бұрын
Awesome tip!!!!!!
@marichase3140
Жыл бұрын
Follow all your videos. I always struggle with the transition from downward facing dog to right or left foot steps forward between the hands to low lunge or warrior. Can you do a video for this Kassandra?
@sarah_kale
Жыл бұрын
She actually has done this! Look for the tutorial on her channel.
@ketkiredkar5910
7 күн бұрын
The distance is correct however the posture is still incorrect, knees bent and spine slightly curved.
@Believer7yrr
11 ай бұрын
Great to know!
@thenoobreturnz8968
5 ай бұрын
Do we have to keep our feet flat or is sitting back into acceptable? I'm not sure if this is helping my back but it definitely stretches my hamstrings lol
@suzannevegancultleader8509
6 ай бұрын
Wow what a difference
@me-zs7tr
7 ай бұрын
thanks
@sarawright3235
Жыл бұрын
I have short arms, so always feel off in many of the poses. 🤣😭
@liftedgifted6010
Жыл бұрын
Ugh same! #shortarmsistas 🙋♀️🕉️
@isabellecogitore4769
Жыл бұрын
excellent!
@jacquelynndee4321
Жыл бұрын
Perfect ❤
@melrox8809
Жыл бұрын
Good to know thank you
@naturelover1284
Жыл бұрын
it feels like the mat is not wide enough for my shoulders, at home I put my feet closer together b/c no teacher making me do it her way
@strongsyedaa7378
7 ай бұрын
Can it be done after C Section?
@hulwanadalili
9 ай бұрын
i dont know there's correct form for downward dog. i thought you just... do it... since it's very simple. i'll try this tip next time i do yoga to check if my "just do it" is already done correctly
@Valentino016
8 ай бұрын
How are their feet flat on the ground
@e-qvlant
Жыл бұрын
I love this channel
@didembakiler6816
11 ай бұрын
❤❤
@imfuckingcute
6 ай бұрын
THAAAAAAAAAANS!!
@dhanopolmusicschool
Жыл бұрын
Thanks Kassandra! ❤ I'm still about to start your Day 12 in your 30 day challenge..is it still ok? where are you now?:)
Пікірлер: 88