What are the non-surgical options for managing Diastasis recti?
There are a few non-surgical options for managing the Diastasis recti, although their effectiveness may vary depending on the severity of the condition.
One of the most common non-surgical options is physical therapy. A physical therapist can teach specific exercises like pelvic tilts, abdominal bracing such as isometric movements like planks, and Kegels to help strengthen the abdominal muscles and improve their function.
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