Do you lift weights but hate planning your workout? Here's a full body dumbbell gym workout you can also use at home! I'll preview each set then you press pause and complete the recommended reps and sets on your own. Press play when you're ready to move on.
See the WARM UP playlist for a quick 5 minute routine!
Make sure to comment whether you're doing this workout at home or the gym. 💪🏻
#gymworkout #dumbbells #homeworkout
👍🏻 S O C I A L S
KZitem: LIFT WITH CEE
Instagram: @cheryl.c.coulombe
🛑 D I S C L A I M E R
If you’re new to exercise or planning on embarking on a new fitness program, you should consult your physician first. This video may offer health, fitness or nutritional information and is meant for educational purposes only. All information is intended for your general knowledge and is not intended for use if you are a minor, are pregnant, or have a health condition. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that by engaging in this exercise or workout program, you agree that you do so at your own risk. LIFT WITH CEE, Cheryl Coulombe will not be responsible or liable for any injury or harm you sustain as a result of this video.
© 2023 Cheryl Coulombe
All Rights Reserved
Негізгі бет Спорт Dumbbell FULL BODY workout
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