I have a cousin that I have missed so much for decades. I haven't seen her since she was a young child. I swear you totally could be her. Lol. She was just so sweet, cheerful and always happy and loving. I was 15 or 16 last time I saw her. Lol. Last I heard she lives in Texas. We called her lannie. I truly enjoyed watching you. I did keto for a long time. When my doctor found out he would just harp on me about how bad it was. I finally gave in and listened and I'm back to my original weight. He told me it's because I'm lazy and eat too much. Anywho....I fired him. I'm doing ketovore and lost almost 13 pounds in less than 2 weeks. Sorry for the book. Lol. I'm usually not a talker, more a lurker. Lol
@jonigreenwell1778
4 жыл бұрын
I like the "Picture" format you tried out. I like seeing the meal ideas. Helps me plan for my week.
@tamaralewis1249
4 жыл бұрын
You r the best girl!!! I watched you and your mom yesterday. I'm 59 and morbidly obese I just started keto but Im kinda confused about how to do it. Your mom is so adorable. I'm proud of y'all. Wish me luck.
@oilinmylamp
4 жыл бұрын
It's been 5 months, how's it going? Your keto journey...that is.
@alicesais770
Жыл бұрын
You can do it!
@sweett3486
4 жыл бұрын
Thanks for taking the time to help the rest of us on this journey!
@tersadailey
4 жыл бұрын
Thank you Jess!! This is sooo helpful!! Pictures are great!! -Teri
@LosingDrea
4 жыл бұрын
Thanks Jess, great video! I been watching ya a bit now but hardly the time to always post a comment but I have a little time now so I wanted to thank you for putting out this video. I am also Ketovore but the throught of perhaps going Ketovoire on weekends only and doing strickt carnivore during the week is awesome. Love your laugh, your positivity and your tenacity towards living this lifestyle along with your family is awesome! Your mom and you doing that cheese danish video together was awesome also!
@LabGeek707
4 жыл бұрын
You are a life saver, I think of you as the equivalent of an AA sponsor, because when ever I think about giving up, I watch one of your videos and you are so inspiring. Thank you for everything you do.
@nicknrose1
4 жыл бұрын
Jess, thanks for your enthusiasm & beautiful smile which makes the Keto journey easier & fun. Your ideas, 💡 and the way you transmit them, make watching your videos really fun! Keep up the great work! ❤💯
@jelsmommy
4 жыл бұрын
YOUR LAUGH IS THE ABSOLUTE BEST!!!!
@jrowlove7328
4 жыл бұрын
jelsmommy It is. I love this girl!
@Bordeaux93
4 жыл бұрын
It TOTALLY is! Never doubt the ability to raise spirits with a laugh!!
@laurie2355
4 жыл бұрын
Absolutely agree 😄 her giggle makes me smile.
@jeannieortiz3604
4 жыл бұрын
Yes it is ... so fun and lighthearted ... love it!!
@MiliCoqui
3 жыл бұрын
I totally agree it's like a trademark of hers that ins't annoying :D
@lisavelasquez4518
4 жыл бұрын
I don't usually comment Jess, but I just wanted to tell you how much I enjoy watching your videos... I love your bubbly personality and your positivity. Keep up the great work and know you're an inspiration to so many ;)
@maureentighe5837
4 жыл бұрын
Yes love these videos and the inspiration! Keep em coming!!
@gold_girl9rodriguez240
Жыл бұрын
It's crazy cause this video came across my feed today, yet it read from 3yrs ago. I enjoyed, thank you!
@pamelachappell1089
4 жыл бұрын
Great video!! Thank you for finding the time to share your life with us. :)
@pammasters341
4 жыл бұрын
You are so pleasant! Your personality is calm and it gives what you are sharing a very positive connotation. Thank you for the info. Started eating this way 2 years ago bc of my seizure disorder. It helps tremendously with blood sugar stabilization so I’m not hungry or having digestive issues. I feel the best. Migraines have lessened as well! Best of luck to you. Just subscribed. Keep sharing.
@MadLion1224
4 жыл бұрын
Jess, you’re the best! I needed this video badly. As always you come through with great and easy recipes. I’m going to give Ketovore a try. Keep up the good work. You’re such an inspiration. Oh and I think I’ll also do chai tea. Fingers crossed🤞🏼. By the way I love the title for this video...eat, drink and shrink ❤️
@jeannettegrondin7190
4 жыл бұрын
Awesome video!
@ritabrunton4391
4 жыл бұрын
You are amazing! Thank you helped me so much today with ideas and getting motivated to get back to keto.
@BrendaJJ
4 жыл бұрын
Great video Jess! Alot of good food ideas and also beverage ideas. I would like to see more of these videos as its helpful to us keto lovers. 🤗❤ Brenda
@suekruger8525
4 жыл бұрын
Keto is fantastic all my aches have gone sleeping better never have felt so good in my life and lost 12 kg love your videos very informative
@carmensuarez3451
4 жыл бұрын
For the turkey meatballs you could replace the almond flour with pork rinds. That will work.
@trashukun3787
4 жыл бұрын
Almond flour is toxic as shit, I wouldn't recommend. You're better off eating gluten than oxalate-heavy foods.
@dbsali3793
4 жыл бұрын
I love the ketovore idea of doing five days carnivore, weekends keto. Being straight carnivore has been too restrictive for me. Your system will work for me! Thank you so much.👏🏻👏🏻👏🏻💗💗💗
@ayandandamane2618
4 жыл бұрын
I think I will be doing ketovore too😂😂
@juustopuuro7297
4 жыл бұрын
Most of the people can do ketovore just fine and eat littlebit lov garb vegetables and spices. I mean if you use couple garlic clove now and then and maby roast pepper and use tomato paste for flavour you are propably perfectly fine. My plan is do strict carnivore for weight loss and when im happy i add more spices, some vegetables and mushrooms. I might maby even try berries. Its like most of the time carnivore but somedays like paleo. It would be nice if that works for me, but i that causes hunger level grow or gaining weight, then i need to be pretty strict carnivore. Will see.
@rthomas9309
4 жыл бұрын
Thanks for all you share, Jess!
@ashleesmith7723
4 жыл бұрын
Just found your channel. Subscribed and loving it. Your so real, keep at it
@TransformationinProgrss
4 ай бұрын
Keep up the good work. Love your channel
@shirleyhook5436
4 жыл бұрын
Thank you for all the info you give here on Keto and carnivore. You have pin pointed all of my errors I am new to both keto an carnivore so thank you Have a Merry Christmas
@Lauramagic18
4 жыл бұрын
Love your video! I'm in! Can't wait to see more! Ketovore! Make me holla!!!
@christyturner9978
4 жыл бұрын
Love your videos, your great Inspiration to everyone on this battle to a new journey thanks Jess
@luzdiaz7420
4 жыл бұрын
Great video Jess. Thanks for showing your food😊
@butterfliesarefree23
4 жыл бұрын
thank you for the keto chai tea latte recipe! I ve been missing this, its one of my favorite treats,
@debbingle7839
4 жыл бұрын
Thanks so much for sharing all those good recipe suggestions
@stephaniefox9701
4 жыл бұрын
Yes! More please! Great video! Thank you...you continue to inspire
@meredithmermaid1026
4 жыл бұрын
Love this video Jess. Had ribeye from Costco the other night. Hubby grilled the two steaks which we shared one (and have one for leftovers) with KerryGold butter as always. Delicious! You look great!
@Pamlayne515
4 жыл бұрын
I absolutely love your channel...I have been keto for two years and toying with the idea of carnivore. I like the Ketovore aspect. Sounds like a GREAT idea. I also love your laugh!! I will be checking out some of your other videos as I just found you yesterday.
@carlaw5311
4 жыл бұрын
I just love you and watching your video's. I told my co-worker all about you and she is a fan now as well.
@lexilindsey5742
4 жыл бұрын
I love your ketovore idea!! I’ve been doing Leto and wanting to go carnivore but I haven’t gone all in due to fearing it would be too restrictive. 5 days carni and 2 days keto I can do!!!
@donnacampbell1641
4 жыл бұрын
I cant do without ur encouragement, thanks!
@michellemooney4225
4 жыл бұрын
I luv this video, You are so encouraging, Thank u for sharing.
@deborahmorton547
4 жыл бұрын
Yeah! Everybody loves you and your efforts.. kudos on following Dr. Berg and Thomas D.
@vondavaughn9088
4 жыл бұрын
THANK YOU JESS FOR THESE WONDERFUL IDEAS : YOUR AWESOME AND BEAUTIFUL JESS
@luzdiaz7420
4 жыл бұрын
Loved loved the video keep them coming👍👍👍👍
@dmmosher
4 жыл бұрын
You look great! Keep up the good work. You are an inspiration!
@beckeebuckeye0049
3 жыл бұрын
Love all your videos! 💕
@dreamb231
4 жыл бұрын
Really love this style of video where you talk through the pics of food 👌👌👌👍😉
@roxycam0306ify
3 жыл бұрын
Yes I would like to see more videos like this one
@kathysherman4958
4 жыл бұрын
Love your show! Try meatballs made with flax meal! It’s yummy 😋 and no flour. You are such an inspiration !
@raheelsiddiquei566
4 жыл бұрын
Love your energy
@pattypatterson9751
4 жыл бұрын
Yum and thanks Jess...you are the best!
@karenlanteigne
4 жыл бұрын
omg the Chai tea lattee idea is very appreciated. I will be doing it. Need Perfect keto collagen :) I drink ACV in hot water in the morning with fresh squeezed lemon and cinnamon. I love it!!!
@elizabethmitchell2249
4 жыл бұрын
Very helpful and clearly explained video-Thank you
@sherondaedwards4053
4 жыл бұрын
Jess, you mentioned the acv. You can squeeze a lemon with about 2 Tablespoon of acv and water to 30 oz of water, makes a great drink.
@alphaharper8083
4 жыл бұрын
Thank you so much. I like your ideas
@mandymcdorman705
4 жыл бұрын
Sir Kensington’s avocado oil mayo is the best if you want a quick option Also, you can use pork rinds for meatloaf/meatballs if you want to avoid oxalates
@projectqueen610
4 жыл бұрын
I use 1 part ACV to 2 parts lemon juice, cinnamon, and ginger powderr to taste Usually about 3 tbsp ACV to 6 of the lemon. I top it off with hot water. It is so energizing and it curbes the hunger.
@janesrygley7267
4 жыл бұрын
Thanks so much for posting this! I've been thinking of doing something very similar so it's great to hear your recommendations and experiences. I am super intrigued by carnivore but think that certain things like matcha, ACV, some berries and some veggies offer a lot of benefits. I also have heard Rhonda Patrick talk about how strict carnivore could compromise the gut biome. That's fine if all you want to eat is meat for the rest of your life, but if you ever want to eat anything else, I think you have to remain somewhat omnivorous. I have read posts by strict carnivores getting really sick when they try to eat other stuff on special occasions.
@merrieleiderman1885
4 жыл бұрын
I worked at a restaurant years ago, and we put garlic butter on our steaks right before we served them. We made rolls of garlic butter about the size and diameter of a Hickory Farms Summer Sausage, and just sliced it off as needed. I don't know why I've never done this at home, but your video convinced me I need to.
@kayleefeista2215
3 жыл бұрын
Hey Jess! Just want to say that this morning I was like okay, let’s shake out of the rut. I’m feeling in a good place mentally to challenge myself, what if we try mostly carnivore with 2 eggs daily. Universe heard me and was like here ya go! Watch this for inspiration! I’ll tell you over and over again - thank you for everything you do.
@vanessachristidis9252
4 жыл бұрын
I have not thought about having the chai tea like that!!! Yummy 🤤
@dbsali3793
4 жыл бұрын
I have two tablespoon of ACVinegar two times a day in my pre brewed passion fruit taco tez on ice. Love it.
@oilinmylamp
4 жыл бұрын
You look amazing, Jess! The thumbnail pic is very pretty. 🌷
@judithmiranda3703
4 жыл бұрын
You look amazing😍thanks for allnof the info
@OneYoumark
4 жыл бұрын
hi nice video. just in regards to the ACV. I stumbled upon a recipe which is a staple for me and it tastes amazing. all i do is use half a glass of soda water ( or sparkling/mineral water), a squeeze of lemon juice and 1tblespoon of ACV. its amazing like your actually drinking soft drink.. give it ago if you want to try beat the stevia sweetened version
@deskjockie4948
4 жыл бұрын
what is "soda water"? thanks!
@vanessatamplin7659
3 жыл бұрын
Love it gotta get this down ! Thanks
@michellesmith214
4 жыл бұрын
Definitely liked this video! I am struggling getting started. You had said in another video you struggled for many years. What was it that finally made you able to be so successful this time?
@jessicacecil9457
4 жыл бұрын
Thanks for the video! I am a mayo girl as well and I have to agree butter is pretty amazing!
@colleenknudsen9590
4 жыл бұрын
Lots of wonderful ideas! Lots to learn. I’m just starting Keto, but would like to find ways to do it in a more disciplined way. You ga e me a lot of food for thought and ideas to try. Thank you.
@islandgirlonketo6344
4 жыл бұрын
Love this video. The ideas are great. I am doing a very low carb program with One of the DSK couch so carnivore is a default for me or no more than 10 total carbs
@barbaracoyle72
4 жыл бұрын
Love this video. Had a question in your opinion do you feel that the collagen is helping.
@amierikke6225
4 жыл бұрын
I love making and eating avocado oil mayo. It’s very good. I’ll never go back to store made. I put crushed pork rinds in my meatballs and meatloaf instead of almond flour.
@michellegousios566
4 жыл бұрын
I'm gonna try to make mayo with avocado oil I made it recently with olive oil and it tasted so much like olive oil I couldn't do it!!
@barbaragray4309
4 жыл бұрын
Thanks for your video AND time,i love your hair it looks thicker& healthy Jess,,will you make a video on your plans for Christmas menu?
@michellegousios566
4 жыл бұрын
Holy crap I saw one of your videos earlier and now I'm watching this and you've lost so much weight!!! You look great!!!
@Mrswig7
4 жыл бұрын
Your make up looks pretty today thanks for the inspiration 🥰🥰🥰
@elmybell293
3 жыл бұрын
I don't know you but I'm so proud of you all that weight you lost your amazing and you make it so simple to understand thank you
@kcbakos3121
4 жыл бұрын
Thanks for the pic at the Costco meat case!,, I appreciate it
@cherylfisher6676
4 жыл бұрын
Great information
@darlenenatzke3148
4 жыл бұрын
I was was just wondering about the green tea now I will get some thanks
@jazzedwards5027
3 жыл бұрын
What is your macro tracking tool/app? Just love your videos!
@vickicase654
4 жыл бұрын
You are delightful and I like the little giggle too.
@sueh5698
4 жыл бұрын
Looking good Jess!!
@ketotwins
4 жыл бұрын
I’ve been stalled for a few weeks! I will try carnivore next week to see if I get some movement on the scale! -Sarah
@butn0tyet
4 жыл бұрын
Keto Twins add another hour of sleep, every other day.
@ketotwins
4 жыл бұрын
butn0tyet that sounds like a great idea!
@alexandrak3241
3 жыл бұрын
Do you have a video about collagen ? I like the way you explain things.
@sandraperry8769
4 жыл бұрын
I Love Butter Burgers I mix jar fresh crushed garlic into my butter Salt & Pepper Microwave OMG So Yummy Jess I So Love Salads Also I Find Eating Out Is Really Not That Difficult Cause Steaks Are Everywhere and So Are Burgers 🥰 Love From Pittsburgh Pa.
@michellesparklespinnock8709
4 жыл бұрын
I truly enjoy your channel. You really break down and make things simple. Thank You. I HIT YOUR LIK FOR THE PK NUT BUTTERS IL HAVE TO GET THE COLLAGEN AND MATHCHA. I M GOING TO FOLLOW YOUR PATH KET0VORE DURING THE WEEK AND KETO ON WEEKENDS.
@barbsdee3831
4 жыл бұрын
Great ideas, thanks Jess. You are so beautiful 😘 I’m struggling in the evening as I want something sweet 😢 x
@berthagarcia4438
4 жыл бұрын
I want to do Keto , please help me.
@claudiaweldon9460
4 жыл бұрын
Thanks for the help....
@paigesaunders6689
4 жыл бұрын
You are looking good girl great menus .Your skin looks awesome keep it up
@nicolec.5938
3 жыл бұрын
I love this video! Great 👍🏼 ideas.... im doing carnivore now
@richellmcknight446
4 жыл бұрын
I've taken to mixing my Braggs with Zevia ginger ale, it's delicious! You cook on the pit a lot, like I do( Texas girl😉💖), Kroger carries the Salt Grass Steak House 7 blend steak seasoning, I use it on everything! I add some Real Salt, for the minerals, you could do your pink salt. It would be awesome in your butter blend, too, it's what they use in theirs😁💖
@CreativeDee
4 жыл бұрын
Butter sauce always tastes better when cooked on the hot plate (stove top) than in a microwave. It brings out the flavour in the butter. :)
@DeborahSutherlandDebinPei
4 жыл бұрын
I have mo idea why pictures help, but they do 😉 it sounds so simple, then I get to the end of the day and say what now? I know it's a mind set that I need to work on. Also where I live, things are so limited. 2020 will be my year 💜 thx for sharing
@ann-mariey5971
4 жыл бұрын
Awesome Video
@JaniceLadyJStyleKrako
4 жыл бұрын
You're looking amazing 🙌🏻❤
@susannes2806
4 жыл бұрын
Great videos❣️
@ketolifestyle68
4 жыл бұрын
i made a cheeseburger in my air fryer... with a chunk of butter in the middle... warm melted butter gushing from the burger,, so yummy
@RitchButch
3 жыл бұрын
Your video You and butter Bob,got me pump up,to loose the 40kilos I need to loose,thank you for sharing your stories - GB you and your family
@nathansmith6914
4 жыл бұрын
Over a thousand likes to just five dislikes - I've never seen a ratio like that over a decent sample size. I should probably subscribe.
@dawnhertz1014
Ай бұрын
You’re very human, down to earth. Thank you.
@diannhazelton9808
4 жыл бұрын
I love chai tea, i just bought me some bags i have been using a bottle of sugar free chai tea concentrate for years. It's about gone which good as I'm getting away from sweeteners
@user-dp3mi5xk2l
4 жыл бұрын
GOSH !! I LOVE THIS WOMAN
@carolnelson3808
4 жыл бұрын
Thank you for all of your encouraging videos! When you are doing the carnivore meal plan do you keep your macros at 70-75% calories from fat or do you have a higher percentage from protein?
@blodyhell6934
4 жыл бұрын
Could U make a vid of benefits from Kollagen Coffee? Luv ya 😍
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