Welcome to FeastFastForLife.
For more information, visit: www.FeastFastForLife.com
See the Spanish subtitles: UCAD - una comida al día.
Eat Whatever you want with OMAD
Are you afraid of going into any diet because the rules will force you to stop eating your favorite foods? Perhaps you fear that caloric restriction will keep you hungry and moody all day long. Here, I show you how you can lose weight, gain muscle and be happy without missing your favorite foods. The only rule is: Eat only one meal a day. The macronutrients in your one meal is entirely up to you.
To view the script of this video, please go to this link:
feastfastforlif...
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Restaurant Wine Glasses
Traffic
Rissotto
Spaghetti and Bread
Baked potatoes gourmet
Bread baskets
Carrots
avocado salad
Teriyaki salmon
caveman
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Green beans on a plate Photo by Joyce on Unsplash
Switch: Photo by twinsfisch on Unsplash
Breakfast: Photo by Rachel Park on Unsplash
Негізгі бет Eat whatever with one-meal-a-day (OMAD)
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