A lot of spam on here lately . The only account that I use on here is verified with a checkmark . All others are fake , bots and spam . It’s it’s not TheDailyWoo followed by a checkmark please ignore or report
@gregggoss2210
Жыл бұрын
Already on the job sir. 👍
@northwoodman2360
Жыл бұрын
Should we report you for trasspassing
@CourtneysCockpit
Жыл бұрын
Your vlog the other day really inspired me to make healthier choices too. I just had a sandwich yes with chips and a pickle. Much better than taco b or mcdonalds.
@dennisud
Жыл бұрын
I report each one that comes up!
@SethAnohn
Жыл бұрын
I’ll tell you what I told my brother when he had a master plan to do “juicing”…. I said, “dude, you’re going to be miserable, just do Keto.” He lost 150 lbs in a year. Keto is calling, Adam!
@jevs1964
Жыл бұрын
That comment about aging is so spot on. I’m 59 and I am having to walk 3 miles a day to keep where I want to be. Love the videos and work you put into your channel. Have been watching for at least 5 years.
@cindythecatwoman1601
Жыл бұрын
This would make a good series. You can go to different restaurants and try the healthier options. You can also give the prices of the items. It's your a little full, you don't want to starve yourself. I got a scale and have been weighing myself once a week. I don't like plan water so I started putting orange slices and different fruit in it. It's pretty good. I think you inspire me to lose weight.
@PunkRockMuseumLasVegas
Жыл бұрын
That is a horrible idea. He needs to learn to cook.
@CookieSweet4
Жыл бұрын
First time commenting, as someone who struggles with yo-yo dieting I’m excited you’re giving it another go. You’re inspiring me to give it another go. Just one suggestion, intermittent fasting is great. I’ve had success with it. But having cream or sugar in your coffee kicks you out of fat burning mode, I believe. I know it would be had but I just wanted to make that comment for you. You can look it up yourself to verify. I’ve been following your channel for years and get a lot of enjoyment from your vlogs. Keep up the good work.
@billieglennbusch2189
Жыл бұрын
I took up walking and watching my diet, YES it works, you don’t have to go crazy or suffer to lose weight. Also after a few weeks you won’t even miss the old eating habits and find that your body does a lot better on good food. One day at a time, and if you fall … get right back to it !!! You never know who you’ll inspire 😊
@grace-point
Жыл бұрын
That's great advice 👍. I'm working on getting my health together ❤️
@LittleGirlLost
Жыл бұрын
and water. I had to really add and keep track of water. amazing what hydration can do.
@tylerlightman
Жыл бұрын
I find the body adapts to new diets. Like you suddenly will start liking fruit and vegetables and not fried foods as your palette adjusts
@LinFo23
Жыл бұрын
Good for you! As you progress, eating healthy is a good thing. Plus, you're lucky enough to have a farmer's market near you to take advantage of!
@tom3239
Жыл бұрын
Surprisingly good looking meal from a fast food place. Walking is always good and helps me clear my mind.
@makemyday44mag97
Жыл бұрын
These healthy videos are good inspiration and provide important information on cutting down. 👍
@stuckinmopro8533
Жыл бұрын
Don’t forget that dressing, for the kale salad and for dipping the nuggets in, add a lot of calories!
@anonflex
Жыл бұрын
Kale is super low calories. Look at the calories of it clearly the calories on the app are from the dressing they add into the salad. As someone who lost 250 lbs I'm proud of Adam. He's taking good steps and not doing a crash diet.
@TrevorDGanz
Жыл бұрын
180 kals for cfa sauce. Can’t skip trying to read how much sugar is in the dressings alao
@tanyalovesdisney
Жыл бұрын
Those calories were already counted, in the app. The thing is, you can lose a lot of weight quickly, but if you don’t eat enough, your body will go in starvation mode, and the weight loss will stop. I lost 260 pounds, and I’ve been at this for most of my life, and always will.
@RideTheTeacups
Жыл бұрын
I normally just lurk, but this one was really inspirational. I eat a lot of unhealthy CFA meals. I need to at least switch to the grilled nuggets to get away from the fried food and bread. I’m fortunate to have one within walking distance, which gets me some mileage. Really appreciate you putting out these vulnerable blogs. It makes a difference! Thanks so much, and best of luck on your renewed journey!
@MyHeart1955
Жыл бұрын
You’re welcome! Glad I could help support you by watching you eat a meal! As a now retired person, I can.
@davie941
Жыл бұрын
cool video again Adam , the food looked real yummy, well done and thank you 😊
@davidrlogana5964
Жыл бұрын
Good going to keep it up you doing great
@xolauraxo
Жыл бұрын
I can’t imagine what it would be like to hear other people’s non-stop opinions of what I eat, especially from someone that doesn’t know me and is only seeing a small snapshot of my day, it has to be really hard. Life is sometimes complicated and not everyone is perfect, sometimes we are all just trying to keep our head above water. As someone with a former eating disorder, anyone that even attempts to eat healthy when they can gets a thumbs up from me. I enjoy your food videos, they show your happy spirit.
@vickys7370
Жыл бұрын
You have inspired me ! I’ve been putting it off , Thankyou for sharing your journey, we can do this 👍
@marybethmooney7490
Жыл бұрын
Good job& healthy change!
@Ilovewildlifeandstuff.
Жыл бұрын
Awesome ! Some good points on cutting out the calories .
@majerdisneyfan
Жыл бұрын
You're really encouraging me to get back to healthier eating and working out! Thank you!!
@donalowrie5683
Жыл бұрын
Thanks for the inspo Adam. I like how you are showing us what you doing. I also need to drop some weight but I get so down on myself when my body won't shed those pounds. Good luck Adam!!
@mickeysmyspiritanimal223
Жыл бұрын
Good morning Adam! 🧔🏻♂️ Walking is an excellent way to stay in shape! Good luck on your weight loss journey!
@sandrap6321
Жыл бұрын
Yes, daily morning walks in such a pretty neighborhood before the FL noon heat hits would be such a treat.
@suzanneochs1543
Жыл бұрын
Thank you Adam for the inspiration !! Those nuggets looked amazing ! Not sure about the Kale but will give it a try !
@krkf8
Жыл бұрын
Their kale salad is yummy, do give it a try!
@Bur6212
Жыл бұрын
I love doing a smoothie with the Greek yogurt and fruits every morning. Fills me up pretty well and quick and easy to do each day… I also like plain microwave popcorn for my snack at night..
@Corgis175
Жыл бұрын
Keep up the good work.
@Blueskys1972
Жыл бұрын
I would walk there also, what nice scenery ❤
@maribelsanchez7726
Жыл бұрын
Great job Adam!!! Get the nuggets and put them on the kale salad.
@andrehoward6521
Жыл бұрын
New Habits to be made. Good luck my friend.
@suzannessweetkitchen6266
Жыл бұрын
Beautiful sunset shot!! :)
@karenwade6713
Жыл бұрын
My daughter has a gluten intolerance so she gets the grilled nuggets and the side salad and combines them with a little of the avocado lime dressing. It's pretty tasty. The kale crunch side is good too. I always thought if the rest of the world ran like the Chick-fil-A drive thru we'd be on point.😂
@TrevorDGanz
Жыл бұрын
Avocado lime ranch is almost the most calorically dense dressing and the kale dressing has an incredible amount of sugar
@loriwalker5922
Жыл бұрын
Sending you positive thoughts towards your weight loss Adam. I know how hard it is. Especially after you reach 50. Lol I found eating smaller portions & Kids meals help. 😊
@dravenlee4473
Жыл бұрын
You’re doing the right thing. It’s all about picking better choices when you eat. Calories are the most important but also how much food you are getting for those calories. For instance, what would be more filling, eating a candy bar or 3 bananas? Both would be the same calories.
@lizzieizzard
Жыл бұрын
Glad your keeping up the exercise walking great for the body and mind
@susangale1369
Жыл бұрын
yay!!!! adam you did great on your CFA meal.....love all that you ordered and love that you were full!! Fiber and protein will keep you fuller than junk food, and eventually you will crave healthy stuff!! WTG!
@livinthedream1485
Жыл бұрын
Good morning Adam! Beautiful morning in Cali! Off for a morning walk myself👍🏻
@lillianfredriksson1890
Жыл бұрын
This is interesting to watch you go through this process. You are doing great! Keep going.
@brandocommando2577
Жыл бұрын
Happy for you Adam and wanting to do this!! You got it and it motivates me to try some healthier items haha thank you!! 👍🏼💪🏼🙂
@Weesie66
Жыл бұрын
I like this video. It is motivating me.
@liberty121
Жыл бұрын
Any one (or two) of those items would be a great snack during the day. You’re doing great!
@gerrystarchild
Жыл бұрын
Looking good. Have a great day
@heathercarter9741
Жыл бұрын
Good morning Adam. I decided to get a little more serious about my calorie counting after your vlog yesterday. This morning I had eggs and tea. In the past I remember hearing eating high protein helps stave off hunger for the day. Looks like it's a beautiful day today in FL. I'm flying down from Ohio for a relaxing week at Disney on mothers day :)
@kathryncargill3015
Жыл бұрын
Well, thanks for the restaurant video.
@janeclay9684
Жыл бұрын
That food looked really good; decent selection of healthy options
@LadyDragonsblood
Жыл бұрын
The key is you have to let yourself have a treat once in a while. If you deny yourself too much, for too long... that is what causes binging. One cookie becomes a dozen. Sounds like you are doing it just right, Adam. Best wishes!
@WildNaturebyElizabeth
Жыл бұрын
Thank you Adam! These videos can really help me. I was newly diagnosed with diabetes and have lost a bunch of weight to fight it. I am heading to Disney with my daughters in July. I will be paying close attention to your food substitutes in the park. Thank you and best of luck in your journey! You won’t regret it. Aging does really stink. But we are all not that lucky to get there. ❤
@magiccheeseball
Жыл бұрын
Looked like a tasty meal
@mystabench
Жыл бұрын
Great job on your food choices and going to the gym. You will definitely see results. I would recommend keto , less carbs and no sugars. 🎊🎉😍
@jillianasyouwish8013
Жыл бұрын
Love this video I'm interested to see what healthier options you find in the theme parks I'm always looking for better options
@anthonyloberti3804
Жыл бұрын
I’m impressed ; keep it up !
@CardinalsLetsGo
Жыл бұрын
I followed a similar path. I didn't want to say what I was on was a diet, as using that word to me, starts setting up many stereotypes of what you should be doing vs. what you should not. What I did was I didn't stop eating the things I liked, I just ate less of them. I started intermittent fasting, cut to 1,700 calories a day, skipping breakfast and drinking coffee. If I wanted pizza, I had pizza. If I wanted a piece of chocolate, I ate a piece of chocolate. I walked roughly 4-5 miles a day, and I dropped roughly 50 lbs in about six months. Every now and then I'd have a bad day of food. It's going to happen be it stress, or just the "pull" to enjoy something. I treated every day like it's own individual thing, so if a bad day happened here and there, I wouldn't stress over it.
@angelinainhollywoodland9023
Жыл бұрын
This was a beautiful video documentation of the surrounding area. You live in an astronomically beautiful place. Kudos on your walking and food choices. I think that deciding to go with 2 broiled nugget cups (when you want to speed up the process you could do one kale and one broiled nugget cup.😜🙃😜! The rest of the “next time” list I think is very good. You are an explorer of the weight lose journey. I wish you success.
@renebock8656
Жыл бұрын
Great job on getting healthy! 50 lbs for me since last August. Good to see you again
@ryancampbell955
Жыл бұрын
I love their grilled chicken sandwich! I always ask for a pack of their hot sauce. It pairs nicely with the sandwich.
@MikesVegas
Жыл бұрын
Definitely walking to and from your dinner will help 😎👍
@robertrich9336
Жыл бұрын
You did good! 😊
@patriciamarcum
Жыл бұрын
Great job Adam! Probably felt so full because of all the water
@m.hreels9822
Жыл бұрын
This is one of the nicest Chick-fil-A’s I’ve ever seen!!! 😊😇😱🤩😍👌🏻
@vickiepauley4865
Жыл бұрын
Thanks for this. Love chick fil a .
@lcflngn
Жыл бұрын
Just want to say congrats on the awesome Rays start to the season! Had tix to see them in SF, but sadly we’ll be out of town. Anyway, go baseball! Looks like a fun season so far, topsy turvy, & we’re frustrated, but it’s early. And well done Rays! (PS enjoying a bit faster bball, not complaining. Nice to be home by 10 after a night game. Love to hear your thoughts, unless I missed them already)
@darrencarter
Жыл бұрын
I love the southwest chicken salad! Just don't forget and go there expecting to get it on a Sunday!
@harrellfamilyfun
Жыл бұрын
Excited for you Woo!
@Sparty-pi3jq
Жыл бұрын
Adam I also despise kale, but I have found Tropical smoothie cafe has this apple kale salad, and it's one of only 2 ways, I can choke down kale. Great video Adam.
@CCcastro336
Жыл бұрын
Great video! you gave me ideas of what not to eat there. Once in a while I love Chick-fil-A . One thing I won’t order any more is that mac & cheese. I had no clue it had that many calories. Thank you for this great video.
@sarakeith5480
Жыл бұрын
You made some good food selections!! Grilled chicken is really tasty and better for you!! It looks like you are off to a great start Adam!!
@cynthiaannblaha5127
Жыл бұрын
We love the Chik-fil-A kale salad!
@DonnyMusto
Жыл бұрын
If you go online and look up whatever restaurant you’re at, they usually have a calorie count of each item on their website so you can get your exact calorie count you don’t have to guess.
@martymartin2894
Жыл бұрын
32 is expensive for one meal, Most people couldn't afford that every day.
@edithcunnagin
Жыл бұрын
What app are you using for your journey?
@jessicasmith9599
Жыл бұрын
I find that drinking my water with a straw helps me to drink more of it (which maybe is kind of where you were going with that)!
@swelch9825
Жыл бұрын
Hi Adam! I am so happy that you are eating healthy and are going to stay fit as ever! I am on your side on your decision!
@toddryan0108
Жыл бұрын
Godspeed to you on your healthier lifestyle bro!
@mamahenn1365
Жыл бұрын
I think with Lose It if you pay a fee, you can scan barcodes of packaged food and also look up by restaurant/menu item and log it directly. Doing one meal a day can be hard. You may do better with a 16:8 to start if you are used to eating three meals a day. Then you aren't too tempted to eat a lot at one setting. You can do it!! I still need to lose but I used to eat breakfast and a mid-morning snack and have now switched to only eating between 12 and 8. Never thought I could do that!
@NadaSurferTube
Жыл бұрын
Aahh, there's so much I want to comment here but I've done enough of that already. So I'll just say I think the blue of that lovely burgundy Cannon film t shirt really brings out Woo's eyes. haha You got this duderino, love Chick fila. Kale cups and grilled chicken is a perfect go-to meal for those inevitable "yeah I'm too tired to track today" days 👍
@tibbymiller8229
Жыл бұрын
Congrats on the 680K subs Adam 👍
@user-tk3tw3vr4y
Жыл бұрын
Proud of you , it's not hard eating right and exercising and you will feel better, God Bless
@brandonwendt1312
Жыл бұрын
Good for you Adam, You've got this one day at a time. One meal at a time. You make your decision at that time. Don't think too far ahead. Just make good choices and keep exercising at your pace. And always remember do this for you.
@jeanrose53
Жыл бұрын
Good morning Adam. You're definitely going to be able to loose weight doing the calories counting and walking. I've kind of gotten away from watching my weight as closely but have realized I need to get back to work on it. You've inspired me to start again! I hope to be able to stick with it. Thanks for sharing this with us. Have a wonderful, magical weekend ❤Bizebeegranny Jeanne and Dave Rose from Wickenburg Arizona ❤️ ⚘️ ❤
@drew6167
Жыл бұрын
I like the idea of incorporating healthy options at fast food places into your videos, I can't believe next time I'm at Chic-Fil-A I have to order a parfait
@Mrkoolaid333
Жыл бұрын
Good job Adam love ya brother! I been watching you for a decade now hard to believe🤯 hey I recommend you actually left weights and or do the weight machines you will burn and loose more weight that way then the treadmill. I recently lost 25lbs doing it this way and I’m still going strong💪🏽 also I eat Chipotle every day but I skip any dairy, chips, and tortilla. Just a suggestion! Stay up my brother!
@matthewfarmer2520
Жыл бұрын
Hi Adam chick fil A lol its ok restaurant. Your doing what you can to keep the pounds down and stay healthy. Take care. Thanks for sharing your thoughts. Have a great weekend. 🤓👍📱🐔
@tonydynot
Жыл бұрын
Sidenote = I bet you could get away with one nugget order, one fruit, and water and still feel full! You the man! Keep it up! Dig it!
@jasondavidstapleton8337
Жыл бұрын
hope every thing works out for you
@MarieFletcher-tw7io
Жыл бұрын
Hi Adam. It's so good to stretch ya leg and let ya feet do the walking. What a lovely neighbourhood and the house's look stunning. from 🇬🇧 an old cockney gal.👍👍😄
@oregontrailgenxer
Жыл бұрын
Yay you threw out the bun! Smart man! I need to get you a Kale tshirt now
@TheGatlinburgHussey
Жыл бұрын
You've got this Mr Woo!! We're cheering you on here in Gatlinburg TN Smoky Mountains Park 🏞️🌄🐻
@rosalindastrona380
Жыл бұрын
Good choice on Chick-fil-A .I have Chick-Fil-A with no mayo just honey on the side sometimes . Keep up the good work !🌞.
@moreplease394
Жыл бұрын
I just had the Woo special at CFA in his honor. Except, I shook up 2 packs of Texas Pete sauce in the grilled nuggets container. The fruit cup was alright but they charged extra for it
@josephjackson8327
Жыл бұрын
What is the app that you use?
@clandark8282
Жыл бұрын
Fruit and veggies are full of fiber. Which helps you feel full. So that is good! Good job!
@buffalotee
Жыл бұрын
And ful of sugar!
@peterhurliman7552
Жыл бұрын
I recently was introduced to Chick-Fil-A Chicken noodle Soup. I love it. It’s only 280 calories. I’ve been eating a bowl of it for lunch most of the week. If you like chicken noodle soup I highly recommend it. I also get a medium fruit cup. I list 4 pounds this week changing from Subway cold cut combo hero to this. I also walk an average of 2 miles a day. I lost over 50 pounds since February.
@tootless
Жыл бұрын
enjoyable
@ronaldhall2489
Жыл бұрын
Good luck on health decision ❤
@erikzornes4183
Жыл бұрын
I admire your appetite.
@mebluewater
Жыл бұрын
That some diet it's more like a buffet. Lol
@chadbaxter5578
Жыл бұрын
Adam, what app are you using? Please and thank you.
@AdventuringWithChris
Жыл бұрын
Pretty healthy looking chick fil a. I’ve always wanted to get the healthy sides but never do lol.
@rainsweeps
Жыл бұрын
Cool hat 🎩
@californiadreaming6560
Жыл бұрын
I love their wrap
@barbsnyder6806
Жыл бұрын
I like how you reviewed what you ate and could eliminate the next time. I never eat both sides of a sandwich. I even ask for lettuce to eat the sandwich between instead of bread. It will get easier as you acquire a new taste for the less calorie foods. Try drinking a glass of water before ordering/eating to fill your belly.
@bonniekaye
Жыл бұрын
*I need to eat healthier, too.* *Keep up the good work, you are an inspiration to many people, myself included!* 🙂👍🌹
@XanBos
Жыл бұрын
It’s not easy picking out the healthier meals, though since the first of this year I have changed my diet. Since then, I’ve only had one breaded item to eat. I try to limit my bread (not easy, but I am at least more aware of when I do eat bread, and try not to go overboard with bread. I also try not to eat a huge meal at night, as it is too late in the day to work off the excess food that I’ve eaten. Fruit has been my go to dessert. I liked fruit prior to this year, but now I’m crazy over having fruit at my meals. Salads, although not a stranger to me, have become the meal of choice when I feel I may have overdone the more fattening foods. I pretty much cut dressing out, and replaced it with olive oil, or cottage cheese. I have made this a journey/adventure instead of something I HAVE to do. So far it’s been interesting and rewarding, as my weight has gone down, and I feel healthier than ever! Keep up the good work!
@maribelsanchez7726
Жыл бұрын
I also go for walks after my meal if the day it’s great for digestion
Пікірлер: 643