Where my midlife peeps? This one is for YOU!!
Midlife comes with all kinds of "fun" challenges. In this episode, Dr. Sarah Milken, PhD in educational psychology and host of The Flexible Neurotic, shares how she has taken it head on! We get into it. From hot flashes to weighted vests to her philosophy on "good enough" this is a must listen for all you midlife mamas.👋
🎧 Watch the full episode here: loom.ly/zGx1Roo
#Vulnerability #MidlifeJourney #Authenticity #SelfAcceptance #MentalHealth #BodyPositivity #InnerStrength #LiveYourTruth #PersonalGrowth #WellnessJourney #PodcastLove
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