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Start your day with vitality and clarity in our class, “Energize Your Day: Morning Breathwork Routine.” This session is designed to invigorate your body and mind using powerful Pranayama techniques. We’ll focus on three energizing practices: Breath of Fire, Kapalabhati (Skull Shining Breath), and Bhastrika (Bellows Breath).
These techniques will help you boost your energy levels, enhance mental clarity, and set a positive tone for the day ahead.
Join us and experience the transformative power of morning breathwork!
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Sending Love & Light,
Andrew & Clelia 🙏🥰
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~DISCLAIMER~
Yoga is a spiritual practice primarily aimed at expanding consciousness and experiencing liberation. While there may be physical benefits, they are secondary and can vary among individuals. Not all practices are suitable for everyone, and it is important to consider your own unique circumstances. Consult with a qualified spiritual advisor and medical professional before attempting any practices to ensure they are safe and appropriate for you.
By participating in this practice or exercise program, you acknowledge and agree that you are doing so at your own risk, voluntarily participating in these activities, and assume all risk of injury to yourself. You hereby release and discharge Refeel Yoga, its owners, instructors, and affiliates from any and all claims or causes of action, known or unknown, arising out of Refeel Yoga's negligence, including but not limited to any claims related to personal injury or damage.
Please exercise caution and use your best judgment when engaging with our content. Your health and well-being are of the utmost importance, and we encourage you to prioritize your safety above all else.
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