Getting strong never hurt anyone :)
Here are the details of my strength training for the Nov 2021- Feb 2022 Training period. Although the short term goal was to climb 7a , this training is focused on long term goals. Enjoy! :)
@Latticetraining Front Lever video
• Front Levers For Climb...
Негізгі бет Ep. 7 My Strength Training to Boulder 7a
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