In this episode, Cheryl explores the question: "What is the best way to stay motivated?"
She highlights the power of cultivating a routine and explains how a structured daily routine can provide stability and purpose, making it easier to stay on track with your goals. One technique she shares is starting the day with intention by asking yourself three key questions:
1. What are the 3 main tasks I have to complete today?
2. How do I feel this morning?
3. What can I look forward to today?
Join Cheryl as she explores these practical strategies to help you maintain motivation and achieve your goals. 🌟
Негізгі бет [Ep.8] The best way to stay motivated 💪🏼
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