In this episode, I begin the exploration into the mind component, that is part of the whole mind body, spirit approach. Today I'm only introducing the subject, and discussing one basic concept that falls within the topic, but there will be a lot more things to come in future videos, that pertain to the overall topic as well. This one concept I discuss today, and show a cool application for, is still pretty insightful and can open you up to a lot of great ideas if you apply it yourself. Enjoy
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