Unlock the secrets of eating for your genes in Episode 5 of Epigenetics Unleashed. Join Josh as he delves into how your nutrition can influence your genetic potential.
- Understanding epigenetics and health types
- The role of food as information for your body
- Personalised nutrition plans based on PH 360 technology
- Differences in dietary needs for various health types
- Timing and types of meals for optimal nutrition
Don't miss this insightful episode to enhance your health and fitness journey!
Негізгі бет Ep5 - Epigenetics Unleashed: Epigenetics and Nutrition - Eating For Your Genes
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