Luke warm and Puffs hahaaa The Editor deserve also a video of what he/she eats in a day :D
@MEAT_BALL_ON_PAWS
3 жыл бұрын
Lol i see what you're saying 😂😂
@Dreamyvinini
3 жыл бұрын
what a great idea!!
@rhodabaruch4
3 жыл бұрын
YES! would love to see this!!
@Nina-vs1ry
3 жыл бұрын
WE want thaaaat
@SaschaFitnessTV
3 жыл бұрын
Loved seeing you here Massy 😍🔥
@Nutritionbypaolao
3 жыл бұрын
We need one of you Sascha!!
@UberIrme
3 жыл бұрын
We need Sascha here too!!!!
@1u.11u
3 жыл бұрын
I don't think apple cider vinegar nor lemon water flushes anything... you already have a beautiful and healthy body with very capable organs that detox things for you 💚
@ayushighosh20
3 жыл бұрын
Lemon detoxifies the liver. It's been known for centuries even in ancient Ayurveda. So having lemon in a lukewarm water is good for digestive system. On top of that warm water gets absorbed faster by the body and helps in flushing out toxins better. Educate yourself.
@claudiakayda5512
3 жыл бұрын
It can also bring acidity into the body, if on an empty stomach. I feel it’s important to eat every 3 hours, whether that falls into a snack or meal time.
@brianglavey8775
3 жыл бұрын
@@ayushighosh20 There's just no credible research to back this up
@emmaashburn3373
3 жыл бұрын
@@claudiakayda5512 lemon juice isn't as acidic as stomach acid so you really don't need to worry about that
@TimaGstyle
3 жыл бұрын
MASSY THE GOAT ✨💥☺️
@Denisha.
3 жыл бұрын
Y'all knew what she meant when she said she doesn't grab her phone. She's referring to not reaching for emails, IG or Twitter. Get over it.
@Madisonisnotmynamedummy-tx8xk
4 ай бұрын
Nah, she’s just thirsty bible thumping to find a daddy for her kid 😂
@criticadarling
3 жыл бұрын
Golf claps to whomever inserted the Luke Wilson photo for “lukewarm”
@sandrokozlovski9965
3 жыл бұрын
she said check this out i don't cook my eegs with butter 🤣 girl you for shore missing out on great breakfast eegs just taste better creamier and fluffier are you kidding me women im not even eating eegs without butter
@espritsmith243
2 жыл бұрын
chile the editor on this video deserves a promotion NOW. and shout out to massy. i love the energy she brings to nutrition and wellness.
@ainsleyspangle8981
3 жыл бұрын
I feel like she’s all over the place when she’s talking, it’s kinda hard to follow for such a simple topic.
@gigidiary2060
3 жыл бұрын
The editor needs a raise 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
@mariajosezacariasperalta2530
3 жыл бұрын
I love massy, I'm so proud she's representing the Dominican Republic with such grace and drive!!! love her!!!
@youthoughtiwasdone7625
3 жыл бұрын
"i co-sleep with my daughter"😭giys what does that mean, she makes sleeping sound like work😭
@BERNARDO712
3 жыл бұрын
It means she synchs up her sleep schedule to match her daughter's.
@HoneyBlu
3 жыл бұрын
It usually means they sleep together in the same bed
@MEAT_BALL_ON_PAWS
3 жыл бұрын
@@HoneyBlu you are absolutely right. I do the same too
@xoemilee99
3 жыл бұрын
Honestly having to wake up every couple of hours bc of co sleeping is a lot of work. Trust me on this. Any mom who co sleeps will tell you it’s exhausting but the best at the same time. I love co sleeping and I don’t mind it
@louykins
3 жыл бұрын
Co-sleeping actually means your child is in the same room as you while asleep. Bed-sharing means you share your bed with your child while asleep. I wish more people would use these terms correctly. Bed-sharing is not recommended by the AAP.
@oldwinston4691
3 жыл бұрын
She dang turned Super Sayaian talking about that food. 😂😂😂I like the way she comes across. Super honest. Super down to earth. Awesome! 💯💯💯
@itsdevic
3 жыл бұрын
Oatmeal for dinner is honestly the best. I had it for dinner 3 times this week already
@pumpkinpastie
3 жыл бұрын
The Luke (Wilson) warm water was a highlight for me 😂
@raquelsg13
3 жыл бұрын
Not again the lemon-vinegar-water nonsense! I’m out of here.
@Oogway-go6np
3 жыл бұрын
Same
@taryn.b
3 жыл бұрын
Don't knock it till you've tried it 🤷♀️
@centigradz2centigradz289
3 жыл бұрын
Exactly. Acv is a nightmare that everyone seems to b on.
@shadaehaniff9952
2 жыл бұрын
So have CCF (1 tsp of cumin, coriander and fennel) tea instead
@GetUnwoke
7 ай бұрын
What's acv?@@centigradz2centigradz289
@annabellebunce2833
3 жыл бұрын
For a personal trainer she doesn’t eat enough. So much diet culture talk
@annabellebunce2833
3 жыл бұрын
Like honestly there so many restrictive behaviors here. I can’t even with the apple cider vinegar to “curb sugar craving”
@stardustlipstickhorror9561
3 жыл бұрын
You are SO right. Fasting is also not always ideal for the human body. It causes binges.
@littleone6217
2 жыл бұрын
Chile you know these people be lying right
@Gotmagiik
3 жыл бұрын
I was thinking she eats the same old things everyone’s eats in this channel… hasta que dijo sancocho. Dios bendiga el sancocho, un buen sancocho alegra a cualquiera.
@boyandcatmum
3 жыл бұрын
What a fantastic breakfast for her daughter it would really help her at school.
@michaela6550
3 жыл бұрын
I am a personal trainer myself, this woman is such a sweetheart! She keeps her food simple. Thats what everyone should do
@savageclassymoody386
3 жыл бұрын
Look at this effortlessly georgeous woman
@qytj1182
3 жыл бұрын
When diddy came on lol the editing is chef kiss
@daniellejimenez7510
2 жыл бұрын
Omg she's like the OG fitness instagram influencer from 2013, 2014! Love that's she's Latina and getting recognized!
@teneshaanderson4761
3 жыл бұрын
The insomniac is triggered by the 4pm coffee. NEVER
@JamesTateWilson
3 жыл бұрын
this lady doesn't know a lot about nutrition....
@everydaychristian8932
3 ай бұрын
Afro-Latina from the DR 😃
@gwynaethatwood-pettit2468
3 жыл бұрын
Not having coffee first thing in the morning would bring me anxiety. 😭
@nadiyarasheed5751
3 жыл бұрын
we all gotta start somewhere 😊
@givemethemonie
3 жыл бұрын
Having coffee first thing in the morning makes me poop a lot.
@romandettorre6482
3 жыл бұрын
What a sad way to approach food through, she basically doesn't it and then falls for sugary snacks and cakes.
@Lapinettepetitbébé
Жыл бұрын
I just can't workout with my stomach empy. it's a no no. I eat a greek yoghourt and a banana first.
@a.sydney5036
3 жыл бұрын
She speaks about food with so much passion 🤣
@lichi1244eva
3 жыл бұрын
I've followed Massy for years. She's so pretty, a tremendous inspiration and little Indi is beyond precious! Happy to see her here!!
@ClassicDame08
3 жыл бұрын
The references used in this video took me out! 💀 From Shaq shaking up himself and shimmying, to the man dropping the big ass pot of soup, and the dog lounging like a couch potato after taking off its bra through the t-shirt. 🤣
@kaymaceachern
3 жыл бұрын
She has the most interesting accent... I can't tell where she's from?! Very engaging too Update: LOL whoops she just said she's from the Caribbean
@mariajosezacariasperalta2530
3 жыл бұрын
Dominican!!
@babygirl110800
3 жыл бұрын
Love this soo much!! She is very wholesome 💕
@lucy32180
3 жыл бұрын
Why is snacking on popcorn so funny?
@olivia-nx8xf
3 жыл бұрын
right lmaooo she's acting like it's an extreme junk food and she's embarrassed to even mention it
@lucy32180
3 жыл бұрын
@@olivia-nx8xf exactly!!
@Mideline_
3 жыл бұрын
Love this! Also, she had me at "fried plantains"
@annalouiseplease
3 жыл бұрын
I use to live next door to that Vietnamese restaurant in Chinatown NY and confirm it is sooooo delicious! And Carmine's is a BK staple. I really enjoyed Massy's meals except her lunch. I don't know how she works out and feels satiety off of a smoothie. I can only sustain that diet for lunch for a few days before I just want some lean protein and veggies + light gf carbs
@Dreamyvinini
3 жыл бұрын
I love the idea of taking your bowl of oatmeal and making it into oat pancakes, I will def try that!
@verena755
3 жыл бұрын
Favorite Food Diary and Ive watched them all! Thanks HB!
@camile9537
3 жыл бұрын
What a lovely lady, everything sounds so yummy y también eres domi! 😍🇩🇴💖
@cindicita34
3 жыл бұрын
Love you so much, Massy, Afro-Latina inspiration ❤️
@simcastpodvids
3 жыл бұрын
She went Latina at the end
@MEAT_BALL_ON_PAWS
3 жыл бұрын
Lol yesss.
@MeMe-ht2hd
Жыл бұрын
I love her ; great trainer.
@TyTLZacharie
3 жыл бұрын
Omg she was the perfect person to have on here for this series
@glogarden8093
3 жыл бұрын
Glad to see Massy on here!! She's amazing 🙌🏿🙌🏿
@SandriaDore
3 жыл бұрын
Massy is amazing! Body ody-ody! 🤩🤩🤩
@mablem.9094
2 жыл бұрын
I have two question. Do you fast while working out? I eat two meals per day , one after workout and dinner. Where can i get more energy the night before to sustain me while i work out the following morning? I think you are absolutely fabulous, by the way.
@Keziaster
3 жыл бұрын
Not realistic for me… not into fasting and really into butter. Kudos on the editing.
@ernestramosjr.8021
28 күн бұрын
I just love your menu when it comes to nutrition. Specially the Sancho. Thank you for sharing. Dios te bendiga mucho 🙏
@Beandelabean
3 жыл бұрын
Always loved Massy for her energy and her willingness to share her knowledge! I wish that someday I could train with her!
@seerpou
3 жыл бұрын
using the bible app first thing in the morning is still using a phone
@TlhomphoDitedu
3 жыл бұрын
Lol ikr
@anaaraparwana5475
3 жыл бұрын
I would love to see Alex fine what I eat in a day, but off topic her and her daughter are gorgeous
@edwardlee2637
Жыл бұрын
Caribbean Queen 🫶🏾
@claridelarosa5019
3 жыл бұрын
Omg...she is dominican😳 Orgullo Dominicano..Dominican pride!!🤗🤗
@oldwinston4691
3 жыл бұрын
BIBLE APP ♥️♥️♥️
@whisk3825
9 ай бұрын
I love the fact that she involves God in her life.She motivates me to do better❤❤❤❤❤❤❤❤❤❤❤
@centigradz2centigradz289
3 жыл бұрын
Oatmeal with chia, berries and almond milk. I'm fed up of that combo. Ppl need to eat some new food. And she doesn't even eat breakfast but she mentions oatmeal.
@jumpintothefields2179
3 жыл бұрын
Love this!! What a beautiful woman
@blkforblk
3 жыл бұрын
This is what I needed. I need to control my sugar too. Thanks @massyarias
@byronkeith8490
25 күн бұрын
My wife loves your shows I'm surprised your single very surprised
@KhalifaReed
7 ай бұрын
Y does everything sound so much better comeing from you 😶🌫️
@cerinashippey
2 жыл бұрын
I'm like the opposite I need to eat multiple things throughout the day to stay sane
@oldwinston4691
3 жыл бұрын
Are Coconut oil supplements a good idea? Or MCT oil?
@zenakitt7700
Ай бұрын
i havent worked out like 5 yrs but my food intake is plant base
@giselleburgess6915
6 ай бұрын
I new🎉🎉🎉🎉 this. Her personality attracted me this video.
@katiematson6416
Жыл бұрын
you guys have to stop with the ground meat visual, who wants to see that when watching food videos
@zoeygirl73
Жыл бұрын
Lemon in water doesn’t do anything special except make it taste better
@afterdinnercheesesnack
2 жыл бұрын
Omg the edit of Shaq at “get ready” made me cackle. I love this series.
@ezmealstravels9221
2 жыл бұрын
Beautiful baby girl, great food ideas 👍
@jijityler
3 жыл бұрын
HAHA LOVE THE EDITING XD Give them some raise! hahahaha
@wendykeys1475
3 жыл бұрын
Awesome video!! I’ma probably follow some of the food recommendations!!
@Phatbaby1011
3 жыл бұрын
Luke warm had me weak 😂😂😂😂
@JoeBrown
5 ай бұрын
I dont understand. When do you fast? What time. How Long?
@lob1248
22 күн бұрын
She probably doesn’t eat after 6pm or something like that.
@zenakitt7700
Ай бұрын
im so glad i ran across your site
@michelledoreen8163
3 жыл бұрын
Carmine’s NYC meatball is divine. You have me drooling. 🤤🤣🤣
@Gabbieangelica
3 жыл бұрын
Please get Addison Rae on here!😍🌱
@oldwinston4691
3 жыл бұрын
I do 20 hr IF 3 times a week.
@kimberlybrown2664
3 жыл бұрын
So great seeing you up here Massy and sharing what you eat during the day.
@Diamond4Jesus
10 ай бұрын
🤣🤣🤣🤣🤣 Shes like a comedian!!
@mawusivivor5546
3 ай бұрын
Thank you for sharing
@tiffanytucker6733
3 жыл бұрын
I was so fascinated watching this lol
@jamespittman7260
3 жыл бұрын
I like your pretty video is very awesome.🤩
@leilanavatan6012
2 жыл бұрын
Iike to wake up before 5 am drink strong coffee I will later invest in acd not pills I researched drinking is best .then get out before 7 am run sweat and lift weights that's ideal in reality I do either one lately
@debrachosen
3 ай бұрын
Come on Bible!!
@lalolozada
4 ай бұрын
jajaj amo a esta mujer
@jessicajimenez-mercado1813
3 жыл бұрын
🇩🇴🇩🇴🇩🇴 loved this!!
@PureSparkles22
3 жыл бұрын
Please get Megan Fox on here
@zenakitt7700
Ай бұрын
i eat like that sis
@Heretoslayyy
3 жыл бұрын
I like her accent ❤️
@SM-ce1uy
Жыл бұрын
wow I loved this, and she seems so energetic and nice !! loved her smoothie recipe, I'll try it out
@jordanshepard4910
3 жыл бұрын
Green juice is not a snack...
@Shitgotmegeekin
3 жыл бұрын
when someone healthy comes on you all hate on them, but when someone overweight who snacks all day and eats unhealthily comes on you praise them.
@Bhug468
2 жыл бұрын
She really stuffed that accent down, totally covered it up by the end 😂
@samdefore2692
Жыл бұрын
OK this editor needs a raise. The images shown while she was talking were on point.
@jennafishy97
3 жыл бұрын
This is confusing.
@Nikulin-yb3lv
4 ай бұрын
Бывшая Мартина
@anahatahandmadeproducts4319
2 жыл бұрын
Hold up.....single mom.....what happened!!!! Oh no!!!!
@seerpou
3 жыл бұрын
she looks exactly like nicole scherzinger
@darlinspaces
3 жыл бұрын
She cant eat gluten but eats a lot of " Alllllmonds". OK!
@kreyna15
3 жыл бұрын
Hahaha the Colombian flag is similar to the Dominican!!! My go to comfort meal
@rosereyes1185
Жыл бұрын
Perfect balanced diet she have some cheat foods also
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