In this video, we will tell and show you about worthy specialized exercises of a narrow profile with 2 kg dumbbells. These exercises are from the distant past, which were previously used in the Olympic reserve boxing team of the USSR and were passed from coach to student individually.Such exercises as "Butterfly" and "Hammer" with 2 kg dumbbells , as well as other equally effective ones.
Негізгі бет Спорт EXERCISES "BUTTERFLY" AND "HAMMER" WITH 2 KG DUMBBELLS FOR A BOXER
Пікірлер: 370