In this video, we will show you and tell you what exercises exist on a boxing bag to improve and correctly position a punch.You will find out what types of strikes exist.What are the differences between the classical and ballistic impact model.Let's analyze the mistakes and nuances that boxers make while working on a boxing bag.These are very interesting and necessary exercises on the boxing bag that will help you become more perfect and confident during the fight.
Негізгі бет Спорт Important!Fiery Ballistic and Classic impact model on the bag
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