Get the anti gravityboots here: amzn.to/2gwDz65
The Workout:
Upside down hanging sit ups until failure
Weighted Leg Lifts
Weighted Windmills
(It's weighted because these boots are decently heavy)
Hope you enjoyed this extreme ab workout.
Негізгі бет Extreme Six Pack Ab Workout (With Anti Gravity Boots)
Пікірлер: 34