AOA, should I add your stretch tension release exercises as well or this is enough I am a teenager
@ElementalFaceYogawithPolina
7 ай бұрын
Thanks for your question 🌸I strongly feel it might be a bit too early to start face exercises if you are a teenager. Face Yoga should be started in mid twenties onwards and should not be done if you are still a teenager. Yes you can use tension release exercises now, but only if you feel you have facial tension. 💆♀ Hope this helps
@subhamavinash9227
9 ай бұрын
Mam can you please help me??? Mam as I like chubby cheeks the most my right side cheek is very chubby and tight but by doing some facial exercise in order to get chubby cheeks my left side cheek became very thin and day by day it looses volume from it as a girl I am feeling very insecure for it. So please mam make a video to fill one side lower cheek. 😢😢
@ElementalFaceYogawithPolina
9 ай бұрын
Hello Subham, is there a considerable and visible drop in cheek volume in the left cheek? You said you were trying to get volume in the face and doing exercises for that, did you work both sides of the face evenly or just one side? I'm trying to understand your situation.
@subhamavinash9227
9 ай бұрын
@@ElementalFaceYogawithPolina Actually mam the thing is that, I was doing facial exercise bothsides of my cheeks 6monts ago to get chubby cheeks. But mam by doing facial exercise my right side cheek has become chubby but that left side lower part of cheek (I mean the part below from the cheek bone) including lips left side becomes hollow and when ever I smile my left side of cheek bone looks more high and moves upside and lower part looks more hollow. But right side looks beautiful and symmetric.And right side cheek is more plumper than left side. So mam i want to say please make a video to fill that left side mid line ( smile line region) and lower part of of cheek bone.
@subhamavinash9227
9 ай бұрын
@@ElementalFaceYogawithPolina Mam i think you could understand my problem..
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