This is amazing. I discovered the human garage yesterday and I’m hooked. I’ve had chronic neck problems for over 40 years due to an accident that left me blind in my right eye, my postural compensation has led to a lot of tension on the left side of my body with my C2 often rotating out of alignment and causing no end of body issues. I’ve done all sorts of treatments, even trained as a massage therapist to get a better understanding of my body. I use fascial release techniques but I’ve never seen anything like this and it makes so much sense. After doing this video only once I can feel a release on the back, left side of my skull (behind the ear), an area that is usually very jammed and restricted. My range and ease of movement has increased. I’m so very grateful, thank you.
@jennydavidson9014
8 ай бұрын
Amazing! I'm so glad you found Human garage! I love it too 😊
@sevenwise5468
9 ай бұрын
Heard of these folks yesterday, did this video yesterday morning. Felt nice but didnt notice too much. Then this morning I woke up and by body felt like it was floating. Like peaceful, totally comfortable, opened. I'm not usually in much pain but this was noticable..has me wondering how good can my body feel? Did this video again today and feeling on cloud 9. Like I just did an hour long hot yoga session. Feeling the warm energy moving through my body. Wow, thanks to everyone who created this. 🙏🌞
@MelOnaMission
6 ай бұрын
Every facia movement is blowing my mind. What a release! I'm a dancer and look forward to experiencing the shifts in my body through fascia maneuvers.
@camwilliams1
5 ай бұрын
Great way to start my morning, offers clear thinking and being awake, Thank you!
@laurelthomsen
Жыл бұрын
Thank you! I've explored so many styles of bodywork, mobility exercises, yoga, Qi Gong, orthobionomy, etc., and these maneuvers are so effective in making an instant and seemingly lasting change. A month into coming across Human Garage, the closest I can come to describe the feeling (physically, but also mentally and emotionally) is how I've felt after spending all day at a hot springs. Hot springs are great when you have the time to travel to them, but it's so helpful to have tools that can generate a similar feeling day to day.
@keysle8635
7 ай бұрын
Good morning I’ve done this practice every day for one week and I have noticed this significant difference by day six. I had a lot of cystic acne and this has helped cleared up. It is unbelievable how clear my skin looks.
@dragon_fruitkiss5574
28 күн бұрын
I have struggled with constant pain from my head,scalp, jaw andneck area for the last 3 years. I did this whole video and I am so shocked after doing this. my headaches and pain is gone. As someone who spends money every week on massages just for pain, I just wanted to cry because this is life changing for me. Thanks you so much I will be making channel apart of my life ❤️
@Beheart888
Жыл бұрын
I tell at least one person a day about your channel. It has truly transformed my life.❤🎉
@vaibhavg7139
10 ай бұрын
These routines work to bring release and relief. But what really brings me back to this channel is the incredible insight these guys have into body dynamics. Its just so f****** motivational ... on how good we can get in our area of interest! Need to up my game.
@RebeccaGeiger
29 күн бұрын
Thank you for taking this time to share with us.
@VinnR-mb9zs
3 ай бұрын
I’ve been experiencing a pinch nerve in my neck for last 3 days. This technique, more specifically the ear technique has just cleared it up! Thank you!! I’m definitely hooked
@reneern8116
Ай бұрын
Thank you for what you do!!!! I broke my jaw and had swelling of the brain in a MVA years ago. About 2 years ago my jaw started popping very loud and then I noticed the top of my left ear was sticking out through the hair on that side. On the X-ray it showed the jaw on the left side had dropped as well. I have a plate in my mandible and I have full mouth implants and scars on both legs and my abdomen. I am fascinated with fascia and spend a lot of time in the gym and woking to unwind all of it. I could go on and on forever talking about fascia but I just want to say that I did most of the stretches in your video today and the very first one, I felt a lot of like clicking in between my right shoulder and neck when I turned at first and by the end of that one stretch, it was not clicking and I have been having so much pain and impingement in my right shoulder lately! I did the rest of the stretches in the video and am going to commit to doing it daily for 30 days to see if the popping in my jaw and my floppy ear get better. I am a registered nurse who quit traditional medicine years ago to pursue a career in more natural ways to promote health and wellness so again, thank you !!!
@jencannon
9 ай бұрын
The value that you give in this class is incredible! Thank you for this. Immediate relief.
@jandodson2431
3 ай бұрын
I have fibromyalgia and I am so enjoying all thankyou
@nikkizeober9875
8 ай бұрын
Thank you - I felt instant relief. Trying to help with Vertigo. I will update the results over the week.
@StellaMasterWellnessCenter
3 ай бұрын
all these head fascial maneuvers relax the head so much ...thank you 🥰
@andrewhakomakigranger
11 ай бұрын
Thank you! I enjoyed the class and had some surprising emotions come up during the class... bitterness and resentment came up and I wonder if that was somehow related to the maneuvers releasing some things.
@HumanGarage
11 ай бұрын
Yes! This is related. Emotions are trapped in the body. Its very common for emotions to come up when doing fascial maneuvers
@BarbieKalev
2 ай бұрын
This was absolutely amazing. All of it. Thank you. I just completed it for the first time. I can’t wait to see what regular practice will do! Thank you!
@coachingbykatey6154
28 күн бұрын
Amazing rush of blood to my whole face and head. My left shoulder tension also released! I feel so calm and energetic at the same time!!
@DerekMarshallTV
Жыл бұрын
Thank you from a guy with lots of facial tension and sinus congestion - the fascia exercises are helping. I'm also a singer and I know this is going to help free up my voice.
@jessedohrman8061
Жыл бұрын
Oh my God! This stuff is awesome! Thank you so much!
@wanda6321
Жыл бұрын
Thank you!! Feel so much lighter!
@fredaschafli
6 ай бұрын
Thank you for these maneuvers. I have been battling a tight band around my head, body chills, sharp stabbing pains in my skull on the bottom left side and a congested chest for the past five days. This is the second time of doing this video and lets see what it clears up. Thank you to Human Garage for your excellent contribution to society.
@adom9976
3 ай бұрын
Love what you are all doing to help bring awareness and healing …so thankful❤
@guasha8637
Жыл бұрын
Best facial workout ever,thankyou.
@ambervolk
5 ай бұрын
Amazing class thank you so much Jason!! 💜🩷💙
@lyndapilkington
11 ай бұрын
Wow! Thank you so much! I had a blood clot removed when I was 14 (40 stitches)and I have a scar on the left side of my head. As I’ve aged I’ve wondered about that scar and the repercussions. I’m going to do the scar release and see what happens.Thanks again!!!
@teresaessler2152
Жыл бұрын
Wow, wow, wow.... this was outstanding! The chin torque.... I feel energy flowing all through my jaw....
@donnawoodward3163
10 ай бұрын
First time doing human garage movements. Crazy as I first watched this channel back in 2010/2011.
@marcellam855
Жыл бұрын
Omg the chin and cheek release! Didn't know where all the tension in my face/head/jaw was coming from but that helped!
@adriananderson998
11 ай бұрын
I particularly like what he had to say about cologne as I'm looking to loose weight.
@shymonebrennen2567
3 ай бұрын
I enjoyed ❤
@kimmullins337
7 ай бұрын
What????? Wow!!!!! Amazing results. Thanks so much!!!
@jjooeegg1
4 ай бұрын
Good video as usual 👏👏👏👏
@katiejoyceholmes
8 ай бұрын
Just started the 3-day reset and love it. I found the hair pull and the vagus nerve really releasing, and the peekaboo. Really substantial release and ease.
@softfm4611
10 ай бұрын
My face is alive! I am grateful for your work and truly happy that I discovered your channel!
@carolinemorris8082
11 ай бұрын
love this. i get so much more shift at the moment through the head Fascia Manoevres Thank you
@marcellazappia1726
5 ай бұрын
I really needed this, more for stress/anxiety than anything....to start moving my fascia and pumping the blood. It felt great. You are all so awesome on what you teach!
@rts3011
8 ай бұрын
Very Very thsnk
@lv2428
9 ай бұрын
Thank you this experience was beneficial in being aware in how much tension I’m holding on in my head area and empowered to release.
@angelaarroyave9694
5 ай бұрын
Thank you so much !
@user-rn3br5ym9u
10 ай бұрын
Feel so good!!! good for tmj face. 🙏
@julinedouglas
7 ай бұрын
This was beyond amazing. Thank you. Telling everyone I know.❤
@MeganSaint-Marie
Жыл бұрын
That was FANTASTIC! Thank you.
@kula6253
Жыл бұрын
Thankyou so much. It's very well explained. Definitly felt more balanced and energized, pulsing...
@monikajanus3546
Жыл бұрын
Thank you. That was very excellent learning! I felt instant release in my body.
@chantaalstedmann4959
8 ай бұрын
Today is my first day and I definitely felt a shift all over my head! Thank you I appreciate you doing this video!
@SPBVantour
10 ай бұрын
Amazing feeling … thank you
@suesmith9345
Ай бұрын
❤❤❤🙏🙏🙏 I felt my jaw move to where I feel it should be: it had always felt a little lopsided. I can’t believe how freeing, in my face, neck and shoulders, all these made me feel 🙏🙏🙏
@FelipeSReisss
Жыл бұрын
Amazing man. Thank you so much for this class. 🙏🏻
@AlidaMcDaniel
Жыл бұрын
This was amazing! I've had some lingering effects from a car accident injury. Doing these maneuvers helped loosen up both my neck and my back where the injuries took place. It's truly amazing how to face is connected to everything. Thank you.
@aisholpantursynbayeva9230
Жыл бұрын
it feels sooo good afterwards. very well explained. thank you very much for the videos.
@Lornaannhartley
5 ай бұрын
LOVE IT!!! thank you for the lesson!!
@es6738
5 ай бұрын
This was amazing. Thank you!
@karenalexander255
Жыл бұрын
Thank you so much for your generosity. The experience was enlivening!
@drawtimecards1556
8 ай бұрын
Hey man killer video, I ride a ebike everyday so I have a helmet on my head all the time and this video gave me so much relaxation especially the hair pull love it thanks for sharing you information bro truly.
@rebeccaniles6184
11 ай бұрын
So excited to try this after dealing with constant pops and crackles inside my head and TMJ and a facial fracture, all from an incident this spring. Thank you.
@mrspmwoodward
Ай бұрын
absolutely awesome!
@west3381
Жыл бұрын
This is wonderful! 🙏
@VertigoRecoveryDr
Жыл бұрын
So good for TMJ dysfunction, autonomic dysfunction, sinus problems, migraines, and so much more! Thanks for your videos!
@fabiennealcaraz
Жыл бұрын
Thanks a lot the face is so a restricted area for me (lot af migraines, chronicle pains, tied jaws....) is it possible to become a Human garage instructor i am in france and wish i could help people in yoga class, are the maneuvers adapted for the children?
@marinakollar4986
11 ай бұрын
This is great! Immediate release through the whole of the skull,can feel the blood flow and more relaxed and calm afterwards.😊 thank you for sharing
@MilanaMckhann
Жыл бұрын
I loved this class! I feel sooo light and different. Thank you for creating this🌿🦋🤍
@mhidayet1
Жыл бұрын
Amazing. My neck was popping like crazy!
@heathergerwin2529
10 ай бұрын
❤ thank you i feel so relaxed. You work is putting bounce in my step again and I'm spreading the good news. My friends are benefitting too and talking about how great they feel. 😊
@user-dn5nb3kw9y
Жыл бұрын
Thank you so much for offering these classes. I have fibromyalgia among many other physical issues. I’ve been in pain for 13 years and my best friend introduced me to your site. It has done wonders for my release of tension, as well as giving me clarity and focus to start my day!
@kaykay4632
16 күн бұрын
Feeling very light after doing this, thank you 😊
@1Antied77
11 ай бұрын
This is one of my favorite of your videos! I feel so good! Thank you! I have to wonder though why certain exercises we only do one side?
@MAZANIZ
Жыл бұрын
amazing ... I had so much tension in my neck and was stuck at a desk all day writing, this was brilliant and the release was incredible. Moving freely. thank you 🙏
@Tinask2009
Жыл бұрын
Thank you so much , I felt my whole body relaxed . 🙏
@playatoursvip6318
Жыл бұрын
Loved it !!!! I do everything I find about humangarage. I'm feeling great, relaxed but with more energy 🙏🙏 Pains or discomfort I had in my body were gone almost immediately after first maneuvers and keep getting better and better! Thank you !!!!!❤❤❤❤
Жыл бұрын
Thank you, this is very interesting! How was the technique developed? How often/for how many days do you recommend people perform the routine for general wellness of the facial fascia?
@terithompson5338
Жыл бұрын
Ty! Loved the sinus one the bes❤❤❤
@kpphillips3603
Жыл бұрын
This was great! This video is giving me relief from an old neck problem I have had for years!
@jandodson2431
3 ай бұрын
Thankyou
@ballyk5029
Жыл бұрын
This is so important. Thank you. Huge release and relief. I’m so grateful.
@user-vc6sf4us7y
Жыл бұрын
Amazing, thank you so much
@fabiowellness
Ай бұрын
thanks very nice appreciate it
@dawiu90
10 ай бұрын
Fantastic
@runenordhagen7458
Жыл бұрын
Wow, thank you. Jason. Awesome video! In particular the one with the fingers in the ears cross twisting was powerful and I could feel a shift. Thank you for all that you do.
@SandraSantos-ms5uo
Жыл бұрын
Fantastic, loved it!!! Big Thank you! ❤️
@ginaramone249
18 күн бұрын
wow.... this was amazing!!!!!!!
@adriennehill7615
Жыл бұрын
Yeeeessss! This is getting better and better, it feels so good when you get your spinal adjustments. Thank you Jason!!!
@rts3011
Жыл бұрын
Thanks ❤
@larissagusseva6067
Жыл бұрын
Amazing exercises!! Thank you so much!!!
@LaLumina
4 ай бұрын
❤beautiful❤
@lindaadsetts180
Жыл бұрын
Lovely! Thank you! Lots warmth as blood flowed :)
@ketanparmar3153
3 ай бұрын
Great
@user-gj3rq6pz3z
Жыл бұрын
I am so grateful ❤
@carlaperessini2190
Жыл бұрын
Love it❤
@maisamarinho9535
Жыл бұрын
Amazing! Thank you 🙏❤️
Жыл бұрын
Also a very specific question - for something like dental surgery (for example, a dental implant) are there specific fascia exercises that can be done to help with the intensity of the change to the jaw bone structure?
@bindugopinath
Жыл бұрын
Loved it!
@poetrygeometry108
Жыл бұрын
This was amazing! Thank you!
@jennalaforge
Ай бұрын
I love this set! 🙏🏼 do you have more informations about fascias and scars? I’d love to learn more. Also, I have a scar right on my left wrist so it’s hard to access. I pin it in spiral with my right hand while bending it forward. Is it optimal?
@esrtlg
Жыл бұрын
I think this is the whole series for tinnitus as well. Am I right?
@jangak7808
9 ай бұрын
Amazing. Thanks so much ❤
@5ND41K0N
Жыл бұрын
great video! loving your content!
@leahhagger2001
8 ай бұрын
Wow this was incredible thank you. So easy to follow and felt instant results, particularly in the sinus area, jaw and neck. So excited to have discovered your channel. New subscriber 🙏🏻
@VannezaBellydance
11 күн бұрын
This is grea!. Thank you. What about if you had a c-section? My back and posture has never been the same after having one.
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