hey youtube fam, it has been awhile! enjoy this practice as a little appetizer for all that is to come on the channel starting this month. new yoga classes, movement flows, video blogs, and instructional content will be coming your way on a regular basis.
this simple yoga flow practice is all about feeling fresh in your body. it is a great way to start the day each morning or kick start an afternoon if your energy is a bit stale. dig into the hips to play with a few fun transitions that will leave you feeling conscious and connected.
enjoy the journey friends, look forward to practicing with you more soon 🙏🏼✌🏻
#patrickbeach
join my online studio - communeyogastud...
follow us on instagram!
patrick beach - / patrickbeach
patrickbeach.com
/ patrickandcarling
Негізгі бет Feel Fresh Yoga Flow
No video
Пікірлер: 246