People with dermatillomania or trichotillomania often use fidget toys or other items to distract their hands and avoid body-focused repetitive behaviors. This video shows a variety of toys and other helpful gadgets to help you stop picking or pulling. Those with ADHD, autism, and even people trying to quit smoking may find it helpful, as well.
The Twiddler
www.thetwiddler.com
The Trichotillomania Learning Center Store
store.trich.org/
Amazon.com
amazon.com
Annette Pasternak, PhD
www.stopskinpickingcoach.com
Tammy Fletcher, LMFT
www.fletchertherapy.com
Негізгі бет Fidget Toys for Distracted Hands
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