This is Sally Riggs, Psychologist, fellow long-hauler and your long COVID coach.
This week, I will be talking more about Safe and Sound Protocol, specifically what are the things you should look out for when working with a practitioner to heal your autonomic nervous system in Long Covid.
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NOT WHERE YOU WANT TO BE IN YOUR RECOVERY? MY NEW E-COURSE RECOVER: POLYVAGAL STRATEGIES TO CALM YOUR NERVOUS SYSTEM FOR LONG COVID RECOVERY MAY BE JUST WHAT YOU NEED!
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ALSO, CHECK OUT THIS VIDEO ON WHAT IT'S LIKE TO WORK WITH ME:
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REMINDER: The information provided in this video is for educational and informational purposes only, and should not be construed as medical advice. Make sure to do your own research and consult with trusted healthcare professionals before making any decisions about what may be right for you.
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