Is the new Dragon Door iso Chain a true revolution in isometric strength training, or is it just a gimmick? After using it for a week, it's made a big impression on me and my understanding of strength training in general.
Learn more about the Iso Chain: bit.ly/2PCG0nl
More RDP stuff:
RDP Website: www.reddeltapr...
RDP Books on Amazon:
Grindstyle Calisthenics: amzn.to/32TQhQh
Overcoming Isometrics: amzn.to/2ZiC5lP
Smart Bodyweight Training: goo.gl/pnJd2b
Fitness Independence: goo.gl/MTUzDZ
Bodyweight Training for Cycling:amzn.to/2QFlAZm
Bodyweight Training for Martial Arts: www.amazon.com...
The Dirt-cheap NOSSK RT-17 Suspension System: bit.ly/33nlhKq
#reddeltaproject #calisthenics #muscle
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
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