Appreciate simple self care 🙏 steps coconut lemon mouthwash tongue scraper thanks for sharing ❤
@dr.shivanigupta
6 күн бұрын
Hi Laura, for sure! You're welcome! Simple Ayurvedic self care tools can be an incredible gamechanger for our health.
@moonlightvitt1074
9 күн бұрын
Wonderful tips!!! Thank you!
@dr.shivanigupta
6 күн бұрын
Thanks so much, I'm glad you liked them! Stay well
@pattycoates4140
11 күн бұрын
I listened to this yesterday. I have put a few of these into practice, thank you Dr. Shivani!
@dr.shivanigupta
10 күн бұрын
Hi Patty, that's awesome to hear! I'm so glad! Let me know how you feel after practicing these rituals for a few weeks :-)
@ENEMA_AND_YOGA_CHANNEL
11 күн бұрын
I use daily enemas for detoxing, beauty, fitness, health, and wellness.
@dr.shivanigupta
10 күн бұрын
Hi! That's fantastic. In Ayurveda we teach to reach into detoxing seasonally or annually, and then switch back to rejuvenative practices. Stay well, Dr. Shivani
@ENEMA_AND_YOGA_CHANNEL
10 күн бұрын
@@dr.shivanigupta Thank you. I have loved doing daily enemas or basti kriya as part of my yoga practice since 1995.
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