Ehh, I'd go for the cuddling gentlemen hands for my brothers and I at my age.. respect, but boy clean clean gloves. And I'm like ahhh nooo.. he's too expensive, and important now. THAT'S why I took him to the chiropractor visit with me. Simple.
@Sweetbunnibabi
Жыл бұрын
Thank you so much ! All my family on my moms side has this so I have to counteract it now while I’m still young
@JiaFit
Жыл бұрын
Lat pull-down and superman exercises will also help
@johnnyespalahento2431
11 ай бұрын
@@JiaFitnone of them help tho, you need streching
@maimoonasabir6819
9 ай бұрын
Same with me
@user-wq6er6pc1j
8 ай бұрын
How Old are you
@Sweetbunnibabi
8 ай бұрын
@@user-wq6er6pc1j 23
@KB-ji3gp
Жыл бұрын
This actually cracks my back! Feels good to stretch! Thanks Doc 🎉❤
@Schaden_freude_
16 сағат бұрын
mine Too
@mmxw2294
5 күн бұрын
I’m tall and have the bad habit of hunching thank you for these wonderful tips
@lauracatha3625
Жыл бұрын
Thank you! I will be doing this to the best of my ability. I am handicapped.
@2Hearts3
Жыл бұрын
Thanks, Doc. I really like these quick, straight to the point videos. 😃👍
@mikecorazza4294
6 ай бұрын
Amazing video. And also, looking at those doors, the doc is either 4' tall or he has 9' tall aliens living in his house haha!
@o.e9807
Жыл бұрын
Amazing exercise I’ve got chronic mid back pain done so many scans therapies etc. but no idea why. But this works wonders thank you
@trix4487
Жыл бұрын
How often are you doing it to see an improvement?
@o.e9807
Жыл бұрын
@@trix4487 Once every other day 3 sets of 30 seconds 👍
@CilasSilvaLeite
4 сағат бұрын
Good good Dr. Brasil.
@deemac8231
Жыл бұрын
You are God sent❤ Thank you for caring about us!
@CrypticDanny
Жыл бұрын
Thank you so much! This stretch was amazing! Definitely looking forward to improving my posture with this one.
@ExtraPencil2
2 ай бұрын
This is an exercise I can actually do! So often the posture exercises are a waste of time for me because I can't even get into the first position. Thank you!!!
@trannel73
10 күн бұрын
This feels gooooood! Thank you!
@fugetabouit663
Жыл бұрын
The Doc has spoken!
@joannecollins1818
Жыл бұрын
Thank you so much ! Really need this. The stretch felt soooo good.
@kopsie6379
Жыл бұрын
You are such a blessing to us! Thank you kind Dr.
@serenity3489
Жыл бұрын
Thank you ❤ I hope my lower back loves it😮 I've been worrying about this since I have a severely degenerative spine 😢😊😊😊
@shaylajohnson2586
Жыл бұрын
❤ Thank you!
@joesky1
Жыл бұрын
This guy fixes every problem we have thank you
@gailbanks5270
3 ай бұрын
You're the BEST!! Love you Doctor!!
@goldbrooks
Ай бұрын
THANK YOU DR.MANDELL
@user-bx2mt7cu2q
Жыл бұрын
I'm so grateful!! I've been with hunching over for years and so frustrated.😮 I'm going to do this and thankful a way to help this problem. Thank you so much 😊❤
@nicolewn3522
2 ай бұрын
Did it help you?
@foxxyfoxxers
Жыл бұрын
I can’t wait to try this because it looks so satisfying just watching you do it. I’m a chronic sloucher 😩, so I still feel like this will be helpful!
@jsizzle7311
7 ай бұрын
Did it work
@Mhm-yes-
4 ай бұрын
@@jsizzle7311this isn't a scam but yes it really does work since it stretches your hunched back
@HarshKumar-fk7iz
2 ай бұрын
Did it work?
@pjdes2820
Жыл бұрын
Ahhhhh😮 so wonderful! Thank you Dr.🙏🥰
@nightmind919
21 күн бұрын
Love this channel for the last several years
@BitxhPudding
10 ай бұрын
Done this and it's actually work! I have been having upper - mid back pain I do this and i felt reliefmy shoulder even popped! Thank you!
@omidkhub8375
Жыл бұрын
Thank you for all your wonderful tips
@Phylicity
13 күн бұрын
Great position, I’ll try this!
@AlvaroNeira
Жыл бұрын
Thank you, Dr. Mandel.
@sunjay-sd6hx
Жыл бұрын
Good one thanks for sharing 👍🙏
@rosaliefroehling5493
Жыл бұрын
Thank you so much. I am now working on that portion of my back, and the stretch really works.
@olblu8746
Жыл бұрын
The first time l did it - it felt so good! I wanted to keep on doing it. My upper back muscles hurt for 10 minutes. Thanks Doc Mandell. I didn't know l was starting to hunch over until l saw a pic of myself.
@alwaysjolly
2 ай бұрын
This Doctor looks good for his age I can see why 😊
@kathleenreyes4345
Жыл бұрын
Thank you Dr Mandell!! 🥰
@piedaderudman6043
Жыл бұрын
So simple and seemingly so effective. Thank you!
@freidaperdue6199
Жыл бұрын
Thanks for sharing enjoying all of your helpful hints
@aliciaturnour5491
Жыл бұрын
Wow Doctor Mandell that felt great thank you!!!
@donh5794
Жыл бұрын
That's a helpful stretch. Thanks Dr. Mandell.
@travinatolbert5905
5 ай бұрын
Freaking love this guy man!
@maxinesimonelli7383
25 күн бұрын
After car accident that's where I had pain. So tight. Thank you.
@duayneallen2902
Жыл бұрын
I love his videos
@axlerose536
Жыл бұрын
Thank you I getting better an better
@alecdelu83
15 күн бұрын
thank you, mate!!!
@Wordsley
Жыл бұрын
Thanks Doc!
@melodythemassagetherapist6957
Жыл бұрын
This looks amazing! Can’t wait to share with my clients!
@esmerldamendoza5855
Жыл бұрын
Thank you so much Dr🩺😃👍
@Bmnicholson
Жыл бұрын
Great stretch for my spine, I love it Brenda
@kennethwashington9002
Жыл бұрын
I love this one, you can feel it really well 😂❤❤
@margaretjohnston2858
Жыл бұрын
THANK YOU DR MANDELL.
@cookieseville5133
13 күн бұрын
I want him as my doctor. He is totally amazing. 🤗
@blackknight5260
6 күн бұрын
Thank You Doc ! ❤
@statk9training267
Жыл бұрын
You are the best! Thank you for all of your content!
@whipchick90
8 күн бұрын
I've 'slouched' since a teenager. I'm 59, have spent a bunch of time and money at the chiropractor, and nothing. I have to do this!
@selfdevelopment5713
Жыл бұрын
Wowee 😊 Instant difference - Valuable content as usual. Thanks for sharing.
@-16_
Жыл бұрын
Oh Wow!🎉just done this and what an amazing stretch.
@trudybongers3534
Жыл бұрын
Thanks for your lessons learned...dear Allan 🙏🙏🙏🙏🙏🙏🙏
@m.theresa1385
Жыл бұрын
Ooh! That feels great! Thanks Doc!
@tedslaughter169
Жыл бұрын
Just tried this and it made my back feel great 👍 I do wonder if a method actor preparing to be cast as " Quasimodo" could do the reverse?
@doraalvarez8575
Жыл бұрын
Thank you 😊
@miar600
6 күн бұрын
We love you Doc ❤
@nancysolisordaz9713
14 күн бұрын
Thank you so much 💓
@charlesjoy6213
3 ай бұрын
Shoutout to this guy.
@iambliscanna1592
Жыл бұрын
Appreciating you Doc!🤪Thank You!✨
@kevinbrown209
21 күн бұрын
Doc is amazing !
@Shareef-fr5vb
7 күн бұрын
Doctor you are amazing❤
@DanCyrusMacapayag
11 күн бұрын
Thank you so much. God bless you more ❤
@emogeneturnipseed6920
Жыл бұрын
I just asked God what could I do to help straighten my upper back up and look at him he shows me the next day. Thank you Jesus thank you Dr. Mandel.
@krissanders987
6 ай бұрын
What a coincidence. I asked my god Thor same exact thing, and I found this video..🤔 I also speak to Thor daily, and he’s been helping me with my kyphosis. what a small world..
@CAM112211
6 ай бұрын
The device you posted this on has the capability to give you the answer to anything you have ever wanted to know and you resort to asking God.....
@eskimosesmuse3988
5 ай бұрын
Dr. Mandel is God.
@Sushie55
3 ай бұрын
@@krissanders987 I can’t tell if you’re being serious or just trolling
@joycer6250
3 ай бұрын
He loves us ❤️
@mortezamohammadi505
Жыл бұрын
This guy is legit good
@SandyRed881
2 ай бұрын
Thank you
@Kita726
26 күн бұрын
Thank you Dr Mandell !!!
@user-kp3yf1jv3g
Жыл бұрын
Ok, i have to confess something, it's embarrassing, but I laughed so much i couldn't breath. I didn't read the caption, just saw a man at a wall , hands behind his neck, now the police on a call i was on had a man in that position to frisk him. Tapped to watch the video AND it took a second but there is Dr. Mandell doing what he does, helping us. My stars i need a vacation from work. Dr. Mandell i apologize in my defense i couldn't see your face. ❤❤❤❤.😂
@vishalbhudia122
4 ай бұрын
You’re the man doc
@rajasekaran1980
Ай бұрын
Thanks
@kubameb3755
Жыл бұрын
Super great thanks Dr. Mendel
@MariaPaduret-xv3uh
Жыл бұрын
Thank YOU Doctor🙏🙇🏽♀️👍
@genkhloeden
3 ай бұрын
Thank you for this 💙
@LG-universe
Жыл бұрын
Feels nice. Thank you doc.
@stuartbailey6201
16 күн бұрын
It popped down between my shoulder blades “ amazing thanks.
@kerenvelner3504
Жыл бұрын
I had an experience like that I was washing the kitchen sink and I couldn't move. My back went out. I fell on back and luckily my boyfriend who was army and knows what to do he gave me a back massage. But now that I am alone that's a great tip for all the loners who are helpless. Thanks as always. Keep sending tips. Blessing and lots of health, K
@theblessedonewithfaith5644
7 ай бұрын
Fuuuuuuuuuuck…. My NOSEEEE! Little bro opened the door FUUUU….
@guenadyguenady4773
11 ай бұрын
Great! Been wishing for a stretch like this!
@peterhoatson
Жыл бұрын
Fantastic!
@EKL1900
26 күн бұрын
I feel it more in my shoulders
@twistedNutzz326
Жыл бұрын
Nice. I will do it!
@ilovebahrain3764
Жыл бұрын
Thank you sir
@lusymontoya6811
Жыл бұрын
That's a great exercise. Thanks so much. 😊
@Myeyesburnbabyburn
Ай бұрын
Great stretch for in between work at a desk job
@chucktplatt
Жыл бұрын
Definitely going to try this 👍🏼
@Mauricesirjones
Жыл бұрын
Got it. I'll do my best safely!
@roblabow9702
Жыл бұрын
I would never know about these techniques if Dr. Mandell did not share them with us. I will be doing this each day, Doc. Thank you.
@innocent-yellowbean9670
2 ай бұрын
I felt it in my lower back... i guess ill retry that
@Blessings2_U
Ай бұрын
this felt so good
@tapasroychoudhury2241
Жыл бұрын
Awesome my health doctor. I salute you.💯✌✌✌✌
@amydrobinson7607
10 ай бұрын
Awesome 🎉🎉🎉 I think it will help ppl who are always looking down at their electronics👍🏾
@mukabuteraalphonsine1369
Жыл бұрын
Thank you Doctor Mandel to help all of us 🙌
@maidenbilly6
Жыл бұрын
Good excercise,thankyou
@rollajay5301
2 ай бұрын
Awwww man I felt that straight up thanks doc 🙏
@virginiaweins2050
Жыл бұрын
Thanks,and I really appreciate your help ❤ 😊
@peterstran3261
Жыл бұрын
Thanks Docter
@brandotex
3 ай бұрын
It would be great if you had all these videos in a series together
@olympiabristol3586
Жыл бұрын
Good morning Dr. Mandel. I would forward this to my son, he had surgery on his spine, he is doing well by the grace of God. Still has some discomfort now and again thank you for info. God bless.
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