Poor posture is the number one problem throughout the world that leads to spinal degeneration, bulging disc, disc herniation, arthritis, pinched nerves, and pain. This exercise is a simple and very effective where you can do this at home or while traveling.
- 8 жыл бұрын
Fix The Slump (Band Exercise for Poor Posture, Rounded Shoulders, Forward Head) - Dr Mandell
- Рет қаралды 178,686
Пікірлер: 80