Fixing My Backhand #tennis
My backhand is my weakness. Years of coaching has gradually decreased my ability to hit my double hander in competitive situations. I have a technical flaw in my backswing which you’ll see me work through fixing in this video.
The interesting thing was looking back at the footage after filming to see that the corrections that I felt I was making were a lot less subtle than they felt.
When making small technical adjustments, you really need to spend good time working on them with regular breaks to check that you’re actually making them, as what you feel and what you do are often two different things! This is where having a coach or using video feedback is vital!
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#tennis #backhand
0:00 - Intro
0:31 - My backhand
4:10 - Step 1
6:49 - Step 2
10:36 - Step 3
12:52 - Step 4
Негізгі бет Спорт Fixing My Backhand In 4 Steps
Пікірлер: 97