In this video, Mu Yuchun tells how to prepare a dandelion. We make delicious flatbreads with dandelion and talk about health and secrets of home Chinese cuisine. Don't forget to include subtitles for this video.
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Today we will cook together, using dandelions (Taráxacum). This is a very useful plant. Dandelions have a natural ability to clean the blood, help to reduce a little pressure, beneficially affect the work of the kidneys, help the work of the intestine, reduce coughs and lightly clean them. Dandelion helps to raise immunity in case of colds, quickly removes accumulated toxins from the body, and enters the lungs during respiration. Eat dandelion and everything harmful will leave the body. If you cook a dandelion together with an egg, it helps the body to be stronger. There are many more interesting recipes with dandelion, but we will show it today. We make flatbread (bread) with dandelion, mix flour with eggs and garlic.
This dandelion is good. This is a good dandelion. There is another dandelion, its leaves are very hardy and there are small green shoots. He is strong, dry. These dandelion leaves are young and good. Today we will use only young green leaves, very useful stems of plants, only the flowers themselves are not needed. Flowers are better to leave for propagation. The stems of the plant we prepare later with eggs, peanuts, and other ingredients. So far this we do not need. Now we will work with leaves. My student went to the street and long looked for good dandelions. Her name is Zulfiya. Then, when I will bake bread, Zulfiya will help me. She is my right hand. Look, these leaves are clean, healthy. They are damaged by beetles and butterflies, but they are very clean. We washed them and put them on the net. A lot of water ... it needs to be gone. There are ions in the dandelions that give bitterness, the leaves are a little bitter, this bitterness needs to be removed. Look. We draw clean water and put it to boil. And while we will continue to cook.
I want to explain one question. Look. Inside the egg, in the shell, in the protein is very much energy of different types of protein, and it can not be released. It is necessary to use it. The most useful and strong egg has more of all this thick protein. If the egg is weak or already spoiled, when we open it, it will be like water. The fresher the egg, the thicker the protein. Whisk the egg. Does not have the meaning of what we beat - a spoon or sticks. But I will show you that it was clearer than the best to beat. In China, people use sticks. Then add a little water to the egg. Good, clean water. Two tablespoons of water. Then add a little salt. If you add a lot of salt, then the egg will immediately become weaker, more liquid. Then add some vegetable oil. Enough. Why do we need oil? Butter solves two tasks, makes eggs soft, and then, when we add wheat flour, makes dough soft. There is enough flour for now. Now we need two tablespoons of water. More flour. So you need to add many times. Master, you twist the dough so as if you are doing exercise! Look, the dough is already beautiful. She herself begins to twist. Can't stop the hand movement! All the time cool the dough. If we stop, then the dough will become solid, like a mountain. You always have to work hard for tasty food!
Негізгі бет Flatbreads with dandelions. Mu Yuchun. Chinese cuisine. Dandelion.
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