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@DianneElizabeth64
3 ай бұрын
I have had floating stool for as long as I can remember. I am 5’8” & 129 lbs. Don’t drink. 95% of my diet is whole foods & I was just diagnosed with fatty liver thru IGF -1 & IGF binding protein-3 labs. Thankful for my new functional. I do much better with farm fresh eggs, grass fed & finished tallow to cook with, grass fed & finished ground meat & rybeyes. Salads such as romaine lettuce or tomato salads. No more foods with any chemicals. I eat two meals unless I am absolutely starving. Poop is now sinking all of a sudden. Perfect in shape. I am so hopeful now
@tonyc2489
10 ай бұрын
Thank you. A very comprehensive coverage of the subject. Best I have seen yet.
@OswaldDigestiveClinic
10 ай бұрын
Thank you for watching and happy to hear it was helpful!! :)
@UploadUncut
3 ай бұрын
Hi I have been noticing floating stool for last 10 days and was verymuch worried about it . Your detailed video explained it very well . And I got the answer, its VitaminD intake . Thank you for sharing
@matatahwillis4016
Ай бұрын
How much vitamin D are you taking?
@jannellmeagher638
8 ай бұрын
This makes me think. Am I consuming too much fiber? I eat a lot of leafy greens and often experience bloating and gas after. You have me paying more attention.
@ElectricBlanket1122
7 ай бұрын
Fiber isn't itself the issue - but Fiber becomes the issue when you are pairing it with a diet that has ultra processed / maybe dairy / maybe gluten. I always had floating stools everyday for past 16 years ( I'm 32, underweight but unhealthy ). Went dairy and gluten free on a keto diet. First time in life I saw my stool sink ( 2 days on keto ) and I am still consuming fiber - just none of the processed food / sugary / gluten / dairy
@jannellmeagher638
7 ай бұрын
@@ElectricBlanket1122I am completely Paleo. My diet also has no gluten processed anything. Zero refined sugar. I eat organically. The little meat I do eat is grassfed or pasture raised, etc.
@ElectricBlanket1122
7 ай бұрын
Dr Eric Burg talks about this - He says when the gut becomes damaged it finds it hard to tolerate ANY fiber. Even th good fiber ( not grains ) it sees as enemy. He suggests going atleast 3 days FIber Free - and then reintroducing fiber for 3 days and see if you feel better or worse. If issues re-occur after introducing fiber again, I would suggest completely laying off it so your gut can heal FULLY first. Dr Eric makes good point to try FERMENTED foods ( saurkraut/kimchi) to add fiber in without gut throwing a tantrum. Fermented items increase microbiome diversity. Once your gut is healed, slowly introduce fiber ( leafy veg ) back into your diet ( there's a specific way to do so, read Dr Will Bulsiewicz' book on how to introduce fiber, recipes and all, into your diet when gut has issues with fiber ) The book I'm talking about is Fibre Fuelled Cookbook. Try Will's method of adding Fiber back in after your gut has significantly healed from laying completely off fiber. You need the fiber. But there's a process to follow to make your gut friendly with it again. For now do the 3 day trial - based on that cut fiber out completely - Wait few months - reintroduce through Will's method. @@jannellmeagher638
@lauraelizabethbrown
4 ай бұрын
I know she's a doctor but tbh a lot of medical information is unreliable. Fiber is a very common issue for digestive health, and mine didn't start improving until I transitioned to a more keto/paleo diet which leaning more toward low fiber. It's not perfect (thus why I am here), but the change is drastic and shocking. I went from constant constipation and not going for every 7-10 days, painful and bloody stools to effortlessly pooping daily and no blood.
@ElectricBlanket1122
7 ай бұрын
I'm 32/female/underweight & unhealthy ( skinny fat with inflammation ) - Within 2 days of going gluten/dairy free on keto, I saw my stool sink. First time in 16 years. It ALWAYS floated and I always checked.
@OswaldDigestiveClinic
7 ай бұрын
Thank you for sharing your experience! Your body is responding to a decrease in inflammation!!
@yu-fujoe837
Жыл бұрын
This video is helpfull, Sometime i have Floating Stool and now i know what the causes are. Thanks so much. But sometime i have very bad stinky stool and i have no idea what i have that?
@OswaldDigestiveClinic
Жыл бұрын
Could be from not digesting your fats well.
@yu-fujoe837
Жыл бұрын
@@OswaldDigestiveClinic Thank you so much.
@timothyd3608
2 ай бұрын
I have the same issue, but mine seems to be brought on by consuming too many sugary drinks/foods or foods that are high in fat. I also have IBS, which may contribute.
@OswaldDigestiveClinic
2 ай бұрын
Recognizing the factors that cause the floating stool is step #1
@jerryross8215
6 ай бұрын
I've been wegovy for 6 months seems like its causing my problems hard small stool some which flots but not all the time just got off wegovy will see if anything changes .wish u was in my neck of woods i would different see u here in e.tennessee
@OswaldDigestiveClinic
6 ай бұрын
We are a virtual clinic and see clients in many states!
@joylane5560
2 ай бұрын
I think my love of olive oil might be my problem. Feeling great by the way!
@Livefreealways
Ай бұрын
I have avocado oil every day plus flaxseed capsules 2000 mg and found that is the cause of my floating stool so the oil in your stool will make your poop float no worries that’s a healthy diet
@Livefreealways
Ай бұрын
I have avocado oil every day plus flaxseed capsules 2000 mg and found that is the cause of my floating stool so the oil in your stool will make your poop float no worries that’s a healthy diet
@escapefromny2012
21 күн бұрын
It is the opposite for me. When I eat unhealthy and my stomach bothers me they sink. When I eat healthy organic whole foods, with lots of fiber, eating mostly plants, I am regular and feel no bloat, and they float. I'm in my 60s and I've been this way since I was a child. I have no gallbladder. it was removed about 20 years ago. However, about 40 years ago I was diagnosed with mal-absorbsion and many veggies come out looking undigested. This includes green leafy veggies, berries, peas, watermelon, and mushrooms.
@OswaldDigestiveClinic
19 күн бұрын
You may want to try a digestive enzyme to support your digestion and with no gallbladder. This will help with bloat and malabsorption.
@Edwards1212
4 ай бұрын
@4:34 you say sometimes we may need a little support to digest these nutrients. May I ask what support you are referring to? Taking digestive enzyme supplements?
@OswaldDigestiveClinic
3 ай бұрын
Yes, digestive enzymes!
@Edwards1212
3 ай бұрын
Thank you
@Bikkufootballtalks
2 ай бұрын
hey, i was under madication of overractive bladder and i comleted my 1 month dose but it's been 3 days i feel like to go for washroom, but i can control the urge, also have floaty stool. does medication effect even after dose is completed ?
@OswaldDigestiveClinic
2 ай бұрын
Yes, it can. It may take a week or two for your gut to readjust.
@jksenglish5115
8 ай бұрын
First reason in my case. Carnivore diet. No other problems. Thank you.
@doloresdrury8018
8 ай бұрын
Can the Keto Diet cause floating stool?
@OswaldDigestiveClinic
8 ай бұрын
It is possible if you are unable to digest the fats properly.
@doloresdrury8018
8 ай бұрын
I also don't have my gallbladder, could that along with the keto diet cause floating stools?@@OswaldDigestiveClinic
@malikweaver8917
13 күн бұрын
I have been taking Vitamin D and Krill Oil for the past 8 months. Im very healthy and have a pretty good diet. My stool has always floated and never thought it was an issue. Think i will run it past my doctor just to be sure.
@OswaldDigestiveClinic
10 күн бұрын
If you diet is healthy and you will feel well, the floating stool may be caused a high fiber diet.
@nancym4049
3 ай бұрын
They only started floating after I started eating healthier. 🙄
@OswaldDigestiveClinic
3 ай бұрын
Your gut was likely having a hard time digesting the extra fiber and possibly good fats. Introduce things slowly so the gut can catch up.
@colecoleman1499
2 ай бұрын
Same high fat good fats are the key 60 to 70 calorie intake.
@excusesbegone
Ай бұрын
I add MCT Oil to my smoothies
@cxxrupted4129
2 ай бұрын
Im overweight 6 foot 3 230 pounds and have flowtinf stools with no other symptoms is this normal? Or vause becauee im ovwrweihjt
@OswaldDigestiveClinic
2 ай бұрын
No it is not normal. It can be due to high sugar/high fat foods.
@Aces77777
3 ай бұрын
Would fasting cure these issues?
@OswaldDigestiveClinic
3 ай бұрын
Fasting can give time for the gut to calm and repair. But you may need some support for your gut in the way of digestive enzymes.
@metalgamedog
8 ай бұрын
It rarely happens to me but only if I eat a lot of fiber and fat....
@OswaldDigestiveClinic
8 ай бұрын
Thank you for sharing! Excess fat, may be supported with digestive enzymes.
@indranidasgupta8982
8 ай бұрын
Can vitamin D3/K2 be responsible? 5000mg/100mcg strength…
@OswaldDigestiveClinic
8 ай бұрын
This can happen if the dose it very high. 5000IU's is not extremely high, but you could be more sensitive to it. As well the oils that are in your current vitamin D could be causing an issue. Ex. *soybean oil
@Livefreealways
Ай бұрын
Take D3 10,000 K2 Plus avocado oil, 2 tablespoons a day and two 2000 mg of flaxseed oil! Will cause stool to float! But a healthy diet! Never had fast food! And eat one meal a day!
@Livefreealways
Ай бұрын
Take D3 10,000 K2 Plus avocado oil, 2 tablespoons a day and two 2000 mg of flaxseed oil! Will cause stool to float! But a healthy diet! Never had fast food! And eat one meal a day! Fasting! 💪
@cindywilson5604
Ай бұрын
When I ate the American standard diet stool floated. When I eat vegetarian my stool floated. Now that I eat carnivore extremely high fat they sink
@OswaldDigestiveClinic
Ай бұрын
Floating stool caused by fats is a malabsorption of fat. If your stool is sinking with the carnivore diet, you are absorbing and metabolizing your fats correctly.
@VincentConti-m5j
8 ай бұрын
😊😊
@lynny5510
3 ай бұрын
I am trying to change up my lifestyle and just eat better so I started eating more leafy greens and then my poop started to float.
@OswaldDigestiveClinic
3 ай бұрын
If you added in a lot of green leafy vegetables fast, this can happen. The body needs to adapt to an increase in fiber. You may want to consider reducing the fiber content and add more slowly.
@lynny5510
3 ай бұрын
@@OswaldDigestiveClinic Thank you!
@wengloonyee255
2 ай бұрын
@@OswaldDigestiveClinic
@yaniskolombakis8434
14 күн бұрын
❤❤❤❤🎉🎉🎉
@grllaspeak
7 ай бұрын
Fiber, Pro and probiotics for me, doesn't float wihout taking those things. A good #2 🪨 never floats. 👍
@AlwaysFallingFromTheRight...
7 ай бұрын
Probiotics make it float?
@cobybryson6668
19 күн бұрын
My turds sink and sometimes they are pencil thin and my turds only float when they look like rabbit turds.
@OswaldDigestiveClinic
19 күн бұрын
Be sure you are drinking plenty of water min ~64oz/day and more if you live in a hot climate or drink caffeine.
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