Please try this Beginner's How to do Super Brain Yoga and its benefits 5 minute demonstration kzitem.info/news/bejne/1JeHtn6ObJafqno first before embarking to this gentle progression. Until Next time Pilates and YOga Lovers!
@marciebren4126
2 жыл бұрын
Thank you so much, Annie, for making this video for me. That was so kind and generous. I really appreciate it. Having a super brain will be better for me and my community. Thank you
@AnniePilatesPhysicalTherapist
2 жыл бұрын
You are very welcome and I have another longer video let me know if you would like the link
@delisialiem4742
Жыл бұрын
I started doing this with my PE students. 5 reps for their warm up activity and we do them in between activities and I’ve seen improvement in their performance. Thank you!
@teagoldleaf4137
3 ай бұрын
Thank you so much Annie ✨️❤️
@maderastuff
Жыл бұрын
Thank you for your videos! What a wonderful practice and teacher. Appreciate your time making this for us - SB yoga has become part of my daily routine. Thanks again for sharing
@damianjadiel
Жыл бұрын
Nice Video! ❤❤❤
@lovesurfbunny
4 жыл бұрын
Awesome exercise and you explained everything very well, also liked.
@KaisDinoAdventures
4 жыл бұрын
Big like my friend! Fantastic video ❤️❤️❤️❤️
@AnniePilatesPhysicalTherapist
4 жыл бұрын
Kai’s Dino Adventure thank you 🙏
@bojandjulejic4073
4 жыл бұрын
Wonderful video.Congratulations,all the best.
@AnniePilatesPhysicalTherapist
4 жыл бұрын
Bojan Djulejic thank so much 🙏❤️
@deedrabaker6672
4 жыл бұрын
Thank you Annie
@AnniePilatesPhysicalTherapist
4 жыл бұрын
Deedra Baker you are welcome and thank you for coming by the live chat 🙏❤️
@KingKong-fp8qq
4 жыл бұрын
Thanks for the informative follow up video. Love your work. Keep up the good work 👍
@AnniePilatesPhysicalTherapist
4 жыл бұрын
King Kong you are very welcome ! Glad you loved it and definitely work hard on editing this video due to the saturation of the lighting it was so bright and it is hard to work on . Thanks for your continued support . Will try to make better quality videos every time .
@KingKong-fp8qq
4 жыл бұрын
@@AnniePilatesPhysicalTherapist Thanks a lot for the reply. I, personally, like to see indoor videos which provide proper control over lighting & other factors. I would definitely continue to love & support your work. Further, recently read about Uttanasana for Thigh muscle strengthening. Also heard about similar asana i.e. Murgasana from Yogi Chandrakant videos. Is it real & beneficial? Can u please elaborate? Keep up the good work 👍
@AnniePilatesPhysicalTherapist
4 жыл бұрын
King Kong King Kong yes they do strengthen the thigh muscles more on your Hamstrings than the quadriceps , a little bit more eccentric control for uttanasana for hamstrings control and the murgasanais more on your quadriceps hold isometrics .
@KingKong-fp8qq
4 жыл бұрын
@@AnniePilatesPhysicalTherapist Thanks for the reply. Request you to demonstrate the position with its benefits. Further, you have mentioned a role of accupressure on earlobe? Is it correct?
@AnniePilatesPhysicalTherapist
4 жыл бұрын
King Kong yes 🙏❤️ acupressure on earlobe and then the new yoga poses will definitely be one of my future videos ! Thanks for the great inquiries and suggestions . 😘
@KateBroncano
4 жыл бұрын
keep sharing..
@AnniePilatesPhysicalTherapist
4 жыл бұрын
Kate & Chlouie's Vlogs Will do and Thank you 🙏❤️
@belenbelenmixblogs8411
4 жыл бұрын
Thank's for sharing
@AnniePilatesPhysicalTherapist
4 жыл бұрын
Lyn Delen you are welcome 🙏😘
@mahatmagandhi7395
4 жыл бұрын
Really lovely yoga 😍❤☺👌 Wish you health and happiness dear friend !!! ..14 stay blessed .
@AnniePilatesPhysicalTherapist
4 жыл бұрын
Mahatma Gandhi Thank you 🙏❤️
@helenaquejano2930
4 жыл бұрын
I haven't try this. Very relaxing
@AnniePilatesPhysicalTherapist
4 жыл бұрын
helena quejano Thank you glad uou felt relaxed
@sachinsrivastava968
2 жыл бұрын
Very good 🙏🙏🙏
@curtisuwuigbe6343
Жыл бұрын
Hello everyone. The so-called superbrain yoga was developed by NIGERIANS 🇳🇬 as a form of punishment for students since before thirty years ago when I was in primary school. So, those claiming it should give honour to whom honour is due - Nigerians. Even today the same punishment is given in schools throughout Nigeria.
@maderastuff
Жыл бұрын
Dude this is an ancient Indian Hindu practice. Leave your Mother Africa nonsense at the door next to the Greek guy who's waiting to tell us the Greeks invented it before Africa and India. Please go do basic research. Your teacher and school system did not invent this. Sweet Jesus have mercy on your lost soul
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