Psychologist Nate Page describes the four stages of burnout. Watch to see in which stage you might be right now, and learn how to prevent yourself from progressing further into burnout.
(1) Honeymoon Stage
(2) Awakening Stage
(3) Slow Down Stage
(4) Hitting the Wall Stage
Nate Page is a licensed psychologist and certified group psychotherapist that specializes in burnout prevention and recovery. He works with helping professionals (therapists, nurses, physicians, teachers, social workers) and does presentations, workshops and retreats designed to help people accurately understand the causes of their burnout and develop plans to heal and recover.
Visit his webpage to see what offerings Nate current has: grouptherapycentral.com
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