Join me for a full body pilates workout that will have your entire body working to define those key muscles including your abs, thighs and glutes! I've also added a few deep hip opening stretches designed to release tight hips...trust me these stretches are amazing!
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#pilates #workout #fullbodyworkout #absworkout #beach
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DISCLAIMER:
Please consult your doctor or health care professional before starting any exercise program or workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By using my videos, you understand and agree that Prime Pilates does not have any liability for any injury or loss you may suffer in connection with any content I may post.
Негізгі бет Спорт FULL BODY PILATES WORKOUT w/ Hip Opening Stretches
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