A very similar machine always leaves my back screwed. No, I control throughout the range. No jerking for sure. I've even tried not fully extending. I've tried extending first. Always leaves my back jacked for days.
@nadiabeno467
5 ай бұрын
This one causes back pain?
@twoweeledsoto6072
5 ай бұрын
@@nadiabeno467 I don't know it's the EXACT same machine, but it may be. It's extremely similar if not exact. But yes, it causes "ME" back pain. Gets my stomach nice, but screws my back for weeks after. Probably close to a month.
@1Mohammed0
2 күн бұрын
@@twoweeledsoto6072 same thats why i searched "right way to do abs exercise using crunches machine" ig ill stick to the cable exercises
Пікірлер: 9