When you're starting out on keto, it can be overwhelming to wrap your head around how your eating will change in terms of both frequency and composition. In this video, we'll show you how we eat on a typical weekend day and what we buy when we go shopping. It's family day and we packed it full of errands. Scott outlines his full day of eating keto and tracks his macros and calories. We also go to Trader Joe's, HMart and Precision Camera in Austin, Texas. Scott shares his new sous vide toys and cooks some steak for dinner. All in all - a jam packed but super fun day with the family.
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STUFF IN THIS VIDEO
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YETI Stainless Steel Tumbler: amzn.to/2Noldl8
Metal Straws: amzn.to/2NpYXqY
Chameleon Cold Brew Coffee: amzn.to/2ISVTAj
MCT Oil: amzn.to/2Nsh0Nm
Yeti Roadie Cooler: amzn.to/2Mwrwmj
Searzall: amzn.to/2tWGydb
Torch Attachment: amzn.to/2IUgUdI
Liquid Stevia: amzn.to/2IUez2K
Chomp Organic Beef Jerky Sticks: amzn.to/2u69Y7V
Zipfizz (new flavors): amzn.to/2ITZFta
Zevia (variety pack): amzn.to/2NpI1Rm
MORE REBOOT FAMILY FUN
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Music: Last Summer by Ikson
Негізгі бет Full Day of Eating Keto and Trader Joe's and H-Mart mini grocery hauls
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