I normally open all the packets of flapjacks, bars and anything solid. Wrap them all in tinfoil, cut them if necessary into portions if they're large. That way they're really easy to open and the foil crushes down to nothing. Mark them with sharpies if need be too 👍👍👍
@m3phist0
2 жыл бұрын
Brilliant idea. Will be using this
@Dannyner6
2 жыл бұрын
"i'm choosing white because it will get really dirty and i'll look really hardcore" haha! awesome. what an incredible amount of stuff. hope you have a ton of fun, living out your dream. i'll have you in my thoughts this weekend :D
@julien7705
2 жыл бұрын
Hi Ben, you can save weight by taking a very small mobile phone and not your iPhone, also you can take a very light second head lamp, and not the same. Have fun!
@alanclark666
2 ай бұрын
Sauce for the rice..... brilliant. Just when you think you've thought of everything.
@pizzathehut2001
2 жыл бұрын
Good watch choice, D C Rainmaker walked the course in a week and the enduro 2 lasted the whole walk
@billycnh319
2 жыл бұрын
All the best for the race! Wish you and Sarah a wonderful UTMB journey! Enjoy and have fun!
@nberkel
2 жыл бұрын
Best of luck and safe travels! Keep your head on straight! Stoked for how far you've come and conquered fears over the last couple of years 👍🏼
@adamswitzer6408
2 жыл бұрын
5:08 “maybe you’ve hurt your knee” *Foreshadowing intensifies*
@paulparker6325
2 жыл бұрын
Good luck to both of you from Cyprus..... we will be following 👍🏻
@jackbutterworth792
2 жыл бұрын
Good luck Ben & Sarah, all the very best for UTMB
@kenfox7007
2 жыл бұрын
Interesting video, thanks - that's a lot of kit, hard to imagine how you can fit it all into your pack! Good luck to you both at UTMB, will be following along from London!
@markthomasson5077
2 жыл бұрын
My thoughts, would be good to see it all packed away. Running all that way with camera kit too.
@davidk4848
2 жыл бұрын
brilliant video ben - thank you - a lot of information and advice on things to try for those of us who are newer at the ultra/trail running game than you. best of luck for UTMB and enjoy. 👍
@BenParkes
2 жыл бұрын
Glad it was helpful! Thank you very much David!
@rhysdavies1989
2 жыл бұрын
Thanks for sharing and good luck, Ben!
@pavan20100611
2 жыл бұрын
Good luck with the race Ben… Can’t wait to see the race video.
@RCMTR5
2 жыл бұрын
Great video Ben. Good luck in the race hope all goes as planned.
@tonyscottinFrance
2 жыл бұрын
Good luck, will try to follow your progress on the web.
@DrFaroon
2 жыл бұрын
Good luck. I’m sure you’ll have an amazing experience
@eodair_ch3n3y
2 жыл бұрын
Good luck guys! Hope you both have a blast, looking forward to hearing how you get on!
@scottcollier9178
2 жыл бұрын
Best of luck, Ben & Sarah
@happyglamper2971
2 жыл бұрын
Good Luck I'm sure you and Sarah will smash it.
@Chrisblottphoto
2 жыл бұрын
Really enjoyed this vid. Good luck guys.
@vic6820
2 жыл бұрын
Avoid the noodle soup, loads of people puke up after that. Pasta at Courmayeur is a better bet. Good luck 👍
@oliveuk
2 жыл бұрын
Thanks a lot for this video. I am new to trail running and hoping to participate in the OCC next year.
@gchappell4450
2 жыл бұрын
Great video! Good luck to you and Sarah 🤗
@AmuwenLifestyle
2 жыл бұрын
Good luck 👍
@patcarroll280
2 жыл бұрын
Best of luck with UTMB bud
@samuellarcombe4209
2 жыл бұрын
Good luck Ben! Just wondered how much it all weighs? Be good to see it all packed up, sounds like so much stuff!
@BenParkes
2 жыл бұрын
Yes, I haven’t weighed it yet!! Too scared!
@jsveron1
2 жыл бұрын
good luck. u got this!
@littleanina1
2 жыл бұрын
Great content. Not an ultra runner, but very fascinated by it and follow alot of athletes. Can’t wait to hear more about your experience!!
@stephaniefunrun
2 жыл бұрын
I actually love the lemon! Did you know it helps against headaches and migraines if you eat some lemon after caffeine? So in a long effort it can be nice to have
@markkendhammer5932
2 жыл бұрын
Good luck!!
@BenParkes
2 жыл бұрын
Thank you!!
@martinscofield7477
2 жыл бұрын
Great video, Ben. You are a great runner, far better than me and I don’t know if I should offer my opinion at all! I have done UTMB a few times and I think perhaps you are carrying too much stuff! Have you tried running with it all? Obviously you need all the mandatory kit, but I do think you need to look at all the extra stuff! Is it not possible to film just with the Gopro and a spare battery and leave the grip? There are several items I would change in fact. That shaker thing is massive, better with a collapsible silicon doggy water bowl for food, for example. If you are interested, I could comment on them. Just my opinion though!
@brtarr
2 жыл бұрын
Agree, drop the shaker & bring something simple.
@BenParkes
2 жыл бұрын
Yes I may well drop things en route if they aren’t working. I know making shakes as we go will help get calories in and need a shaker for that. There is never a perfect solution and agree there is a lot. I have no crew, so want to start with everything just in case.
@sandstromj
2 жыл бұрын
Good that you’re taking a spork as I’ve heard that they don’t have any at the aid stations.
@georgesa.videau8332
2 жыл бұрын
Great video, very helpfull. Thank you and "Bonne chance."
@nathaliado5144
2 жыл бұрын
Good luccckkkkk!!! have fuuuun!!!! get it doneeeee!
@markmiller2922
2 жыл бұрын
I've just paused at one minute in. KZitem on my phone isn't going to cut it for this video. I'm switching to the television. Best of luck for UTMB.
@dougpow9462
2 жыл бұрын
Best of luck Ben & Sarah. Might see you out there, I'm running CCC this year. By the way you don't need a Sahara hat if you have a Buff+cap.
@michaeleaton6249
2 жыл бұрын
I'm so jealous - i doubt i'll ever qualify for UTMB! Enjoy guys! Ben, i love your trail hat (legend running cap) - do you have any others like this? different colours etc? i like that i can dunk the whole thing in water like you did on your videos :) Thanks!
@chrisvanbuggenum871
2 жыл бұрын
Arj Barker is my favourite stand up comedian of all time.
@ropersix
2 жыл бұрын
Jim Gaffigan’s standup routine about how camping and hiking suck would be good for a few laughs while you’re out there.
@Matt-ks7bp
2 жыл бұрын
It's funny that you mention Raynaud's syndrome, I have insanely cold hands and feet all the time and I've been tested for various conditions, but a cause still hasn't been found! I wear running gloves most of the time as well... Anyway, good luck for UTMB!
@00Sparkie00
2 жыл бұрын
Wow, it's a lot of stuff all together to be carrying around! Best of luck to you both
@sandstromj
2 жыл бұрын
Good luck at the race to both of you. I’ll be racing OCC. maybe I can spot you in the crowd.
@BenParkes
2 жыл бұрын
Good luck!!
@heatherhepplewhite7885
2 жыл бұрын
How on earth do you fit all that stuff in your pack?! It would be interesting to know how much the items for your pack cost altogether, along with the entry try cost for the race. Also, are there vegan good options at the aid stations? I know that was an issue last time.
@ErnieOne
2 жыл бұрын
I hope that the sunscreen is “without perfume”. Once I used an ordinary sunscreen with perfume and I was being followed by a bunch of bees for a few hours... Take care, dude! I wish you the best ❤
@sandstromj
2 жыл бұрын
From the regulations: Saharan cap or any combination which completely covers the head and nape of the neck ..so basically the bucket hat with a buff should be enough. Or maybe even just the bucket hat?
@AdamNodwell
2 жыл бұрын
I also came to this conclusion, no saharan hat, just an alternative needed!
@brtarr
2 жыл бұрын
No need for Saharan cap thankfully, not going to be superwarm by the look of it.
@brtarr
2 жыл бұрын
..but bucket hat or caps plus buff would do the trick.
@TheKisspeti
3 ай бұрын
Great videos! Thanks for the amazing content and inspiration. I am about to start my trail runner journey. I was wondering, if you or someone in the audience, could tell me, how essential is to have maps on your watch? I would like to purchase a Garmin forerunner 255 or Garmin forerunner 955. Both have maps, however the 955 offers more detailed ones. Thanks a lot!
@killac45
4 ай бұрын
Hi Ben! Where do you get the shuffles? Do you get them used?
@alainsanchoyerto8608
2 жыл бұрын
Hi Ben how would you carry out the Patagonia jaket in case is needed? BEST of the lucks at UTMB‼️
@BenParkes
2 жыл бұрын
I’d probably tie it up with some string and get a bigger dry bag for it. There is zero chance of it being a cold race this year though.. so not overly worried.
@alainsanchoyerto8608
2 жыл бұрын
@@BenParkes Thank's my dad Will also run the UTMB and eas worried about that. Now much better
@hennnnerz
2 жыл бұрын
Enjoyed this video but would have preferred slightly more editing of the pauses, corrections, gaps etc personally. Good luck to you both, and enjoy it!
@waiwai3180
2 жыл бұрын
No need for passport daring the race. You do need it for gear check before the race. Do the gear early or you will wait in a long line. Have you weight the gear without water?
@rosscbr
2 жыл бұрын
Did the new Salomon pack come with the hard bottom soft flasks therefore you have to go out and buy The soft bottom ones because the hard ones are dreadful. And my other the question is what length socks will you wear as you did mention brambles etc Ben? Good luck to both you and Sarah!!
@philipwood7673
2 жыл бұрын
Trail running looks beautiful but one of the major things that puts me off is the kit list. So my question is: how much money do you think you've spent on kit that you probably won't use?
@BenParkes
2 жыл бұрын
I have a 'how much did it cost me to run UTMB' video coming up in a couple of weeks. Stay tuned!
@philipwood7673
2 жыл бұрын
@@BenParkes To be honest, I posted my comment about halfway through the video and then you just kept mentioning things you'd bought for the race, so I considered adding exactly that question! I will definitely watch with interest. Best of luck to you and Sarah for the race!
@philjordan1749
2 жыл бұрын
Will there be a tracking link for us dot-watchers?
@BenParkes
2 жыл бұрын
I’m sure there will be. I’ll add it to the next video
@michaelsesler1158
2 жыл бұрын
Doesn't Salomon offer a pole quiver that attaches to the pack? Have you ever used that?
@BenParkes
2 жыл бұрын
Yes, I have one. Just prefer the naked band. Spreads the weight around a bit.
@trailsandbeers
2 жыл бұрын
Good Luck! Take the hand straps off the poles...
@BenParkes
2 жыл бұрын
They really help a lot
@trailsandbeers
2 жыл бұрын
@@BenParkes If they help then that's good 👍 I found for me they just got in the way.
@philt6440
2 жыл бұрын
Not sure if you can call Greenwich Central London. More South East London if you ask me. 😆
@joepro5915
Жыл бұрын
Good evening, I was wondering if anyone would know what size I would be in the Distance Z poles? My height is 5ft and 7 and a half inches. Thank you.
@melaniebailey3446
2 жыл бұрын
Question: is this an updated Salomon 12 pack, and if so, are the soft flasks any easier to get in and out of the chest pockets please?!
@vic6820
2 жыл бұрын
It is and it's not that easy to get them in compared to the older version, just as much hassle I find. You can get the soft flasks with the pointy ends.
@BenParkes
2 жыл бұрын
They’ve always been a bit of a faff really! But comfortable when they are in place. They do make a female version, with different bottle placement and design.. but obviously have never tried that one. All the best!
@robertdunn2182
2 жыл бұрын
Quick Question - I've also bought a cheap pair of sunglasses for the hot weather kit but have noticed the cold weather kit says you can use the same glasses as long as they are suitable for bad weather too such as glasses with photo chromatic lenses.. now worrying I need to get a second pair for cold weather...
@BenParkes
2 жыл бұрын
Hi Robert. I think the chances of it being declared a cold race are incredibly slim now. Obviously not impossible, but the forecast is all good for the weekend. Obviously do your own research.. but I’m not going to get another pair. All the best for your race!
@robertdunn2182
2 жыл бұрын
@@BenParkes Cheers and good luck! 👍
@BAJF93
2 жыл бұрын
I never understood the concept of 2 in 1 running shorts. Can somebody explain that to me?
@oliveuk
2 жыл бұрын
Tights are apparently much better than short for very long distance and to prevent shafing so the 2 in 1 concept allows you to last longer without exposing too much of your anatomy :-)
@BAJF93
2 жыл бұрын
I always found tights better looking and more comfortable. Shorts offer better breathability. Both look good. Shorts/tights combo looks out of place to me. I guess the only benefit for some is the looks.
@vic6820
2 жыл бұрын
@@BAJF93 It can sometimes help when the temperature drops at night, the tights are soaked in sweat and cold and the outer baggy shorts give some protection against the wind. They also have handy pockets. I get your query, I thought the same but actually it's a good comfortable combination of light compression and protection.
@benreed22
2 жыл бұрын
How much is a place for UTMB ? and is it a ballet ?
@NoName-cz5mg
2 жыл бұрын
Bro what's up i have a question can u tell me how would this compare in softness and cushion compared to pegasus 39-38 or pegasus turbo maybe and saucony speed 2 and 3 and also the zoom fly 5 how would it compare to those pegasus and saucony?would appreciate it ( just re-asking the question i would really appreciate if u could answer this for me )
@ericseamount6913
2 жыл бұрын
Good luck Ben! Check out Brian Regan. Super funny and should help take your mind off of the pain
@polargirl7094
2 жыл бұрын
Awesome video, really informative. Would love to see how you pack your bag and what tips you have for packing. Can’t wait to see your next video. Good luck both of you … #go vegan 😍😋.
@SamStow
2 жыл бұрын
are you doing a shakeout run in Cham @Ben? I'm hanging out would love to meet you and your crew.
@Inspire196
2 жыл бұрын
The thing I really like about all your videos is your enthusiasm and positivity. I wish you and Sarah all the best for next week - it is going to be an amazing adventure!
@sandstromj
2 жыл бұрын
For ultras I sometimes put gel in special soft flasks made for gels so there’s no litter and it’s easier to take a gel or two. They usually fit 5 gels.
@andreealupsor5685
2 жыл бұрын
Lemons are actually good to have in an aid station, particularly towards the end of long races, when some people start feeling squeamish😄Best of luck at the race!
@thomasfairchild5538
2 жыл бұрын
Haven't watched a video of yours in a while unfortunately... but I'm loving this sort of "chilled" out Ben! Very pleasant to listen to
@jeffw654
2 жыл бұрын
It would interesting to see how all this fits in your pack and belt and see how much it weighs. I need some inspiration with packing for my ultras coming up
@PatrickDelorenzi
2 жыл бұрын
Ben! Big fan of the channel, and looking forward to seeing the UTMB video! Please consider getting a 360 camera to bring with you (insta 360 oneX 2 is very light), the footage would be so cool and immersive! Good luck
@danielhehir863
2 жыл бұрын
Another great video super informative and interesting to so many of us. All the best with UTMB Ben and Sarah. Enjoy what I am sure is a phenomenal running experience. Can’t wait to see the footage and hear how you get on! #GetItDone
@BenParkes
2 жыл бұрын
Thank you Daniel! 😊
@jeancater1388
2 жыл бұрын
I need a rest day shirt!
@clareJCW
2 жыл бұрын
Good luck Ben & Sarah. Looking forward to hearing how you get on. Awesomely, I have no doubt 😊
@shaun052588
2 жыл бұрын
Hi Ben. Thanks for all the epic content. Nutrition wise, do you have a specific calorie goal and how do you prevent yourself from over/under eating? Kit wise, does all that kit fit in the 12L pack? Thanks again and good luck for the race 💪💪
@gokiwi2642
2 жыл бұрын
Awesome Video Ben, look forward to see the amazing footage of UTMB good luck, Ben & Sarah ✅👍🏼👏🏃🏽♂️👍🏼👊🏼😀🍀🌲🌿
@Penfold101
2 жыл бұрын
Ben: Race gear and nutrition advice for 170km! Me: That’ll be a car and some Greggs then.
@jasperkiernan3192
2 жыл бұрын
Nice video Ben! . Packing my gear for CCC myself, so very useful - Thanks & best of luck to you & Sarah.
@BenParkes
2 жыл бұрын
Good luck to you too Jasper!
@OliverMay1
2 жыл бұрын
I'm with you Ben, I can't stand sticky gels. However, the jellies from Mountain Fuel are essentially gels but without any of the stickiness (they also taste great in my opinion). Well worth a try. Also, they do a selection of energy powder/drinks of various flavours. I took one with me yesterday on a 25km race and accidentally took the 'raw' flavour. I thought I would hate it, but I honestly couldn't tell the difference between that one and the plain water I had with me. You could easily add your squash to it for some flavour if you wanted. (and no, I have no affiliation with Mountain Fuel, I've just tried loads of different nutrition brands and struggle with most as I have a sensitive stomach, thie stuff so far is working really well for me).
@victorisrunning
2 жыл бұрын
Amazed at all the stuff you need for an ultra... great and very informative video. Good luck Ben!
@pieter2236
2 жыл бұрын
Good luck Ben! You've been talking about UTMB for a while now, I hope you get out of it what you expect! I'll be keeping an eye on the website this weekend and hope you have a great race.
@hummuswithpitta
2 жыл бұрын
Think you forgot to show the suitcase you'll be towing behind you. Very best of luck dude.
@stephaniefunrun
2 жыл бұрын
And best of luck to you both! Hope to be there next year (just qualified a bit ago at MOzart), these videos are so informative and exciting to watch.
@nickrykhliuk7666
2 жыл бұрын
Good luck! Enjoy the race! Looking forward to see a video from it.
@suemcadam7276
2 жыл бұрын
Very best of luck to you both! It will be an amazing experience 🙂
@adventuresoverdistance1645
2 жыл бұрын
Great video Ben/Sarah. Only one drop bag is crazy!
@Shouldbeeasier
2 жыл бұрын
Great video and good luck 👍 look foward to seeing you race vlogs.
@WayneWBishop
2 жыл бұрын
Thanks for the great video! Would be fun to see the total cost of all the mandatory gear needed for UTMB.
@BenParkes
2 жыл бұрын
Yes.. I was too scared to add it all up 🤣 as it’s just so expensive. Obviously there are cheaper options possible.. but still, trail running like this is not a cheap sport at all. Will do some maths and add it to the next video
@markyd504
2 жыл бұрын
That is a lot of kit to have to carry around with you, how much weight will you be carrying and also what is the total cost of all that stuff?? Must run into a couple of thousand quid?!
@WhatMatterstoMatt
2 жыл бұрын
Awesome video. If the weather does not change will you be swapping out your shoes part way or keep the same ones on your feet for the whole race?
@BenParkes
2 жыл бұрын
I’ll have shoes in my drop bag, just in case I feel like a fresh pair.
@gothicgorey
Жыл бұрын
The adv 12 pack is it still good to run in on shorter runs less full or just having the water in pouches or does it move around a lot?
@andrewwright3676
2 жыл бұрын
Great video Ben good luck with the race
@chadaustin6438
2 жыл бұрын
I don’t understand why a cup is mandatory if you’re already carrying at least a liter of fluid capacity.
@AndrewPawley11
2 жыл бұрын
Very cool. Best of luck.
@tobiasalford6143
2 жыл бұрын
Best of luck to you Ben and Sarah
@emrais
2 жыл бұрын
Sincerely, best of luck to you both 👊🏼
@opusmax8171
2 жыл бұрын
This is gonna be awesome ! 😊🤙
@ianl4518
2 жыл бұрын
Best of luck to you both.
@rgweaver
2 жыл бұрын
About how much weight will you be carrying with all the kit, food and liquids? Do you ever train with a comparably amount of weight? ... BEST OF LUCK TO YOU AND SARAH!!!
@BenParkes
2 жыл бұрын
Only really carry everything in races, so have done that many times over the years. It’s a lot though!!
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