What's up guys? In this quick video, I show you how I workout as an operator, and I give a few tips on how you should be training as well. What do your workouts look like? Are you doing the same thing as everyone else in the gym? Functional workouts are going to make you more well rounded as an athlete and better prepared for Assessment and Selection (A&S) and life as an operator. So get creative and let me know what you're implementing in your functional workouts in the comments below! And don't forget to subscribe!
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