With the CorePlus Reformer: Upper Body Toning workout, you'll be using the Gaiam CorePlus Reformer to sculpt long, lean, beautiful upper body muscle while doing Pilates exercises and more. Featuring Mari Winsor.
Gaiam CorePlus Reformer available here: www.gaiam.com.au/Pilates
Our CorePlus Reformer mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X-shape. Get a dynamic resistance workout that tones, strengthens, and stretches your entire body in the gym or comfort of your own home-no bulky equipment or trip to a Pilates studio required.
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