Thank you for your video...I did the gentle stretches both last night and this morning...it most certainly eased me into the day more comfortably...I will always do them every day now ....hugest gratitude x
@FitnessWithCindy
3 жыл бұрын
Good for you. I agree, starting and ending the day with a good stretch is soo good for the mind and body. Stay well!
@missmayflower
3 жыл бұрын
This was really nice, but I got really stressed about you wearing shoes on the bed.
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