Want a free Nutrition plan? Send me a DM on my Instagram. instagram.com/natebowerfitness/
@Santoshkumar-rw1tj
8 ай бұрын
Hey Nate you are my guardian angel, I never miss a single day your work out sessions all your videos are to my favourite playlist. I have shed some pounds with the help of your videos thanks for motivating us
@Lordaniel11569
Жыл бұрын
Hey Nate, I first discovered your HIIT heavy bag routine about 3 years ago, wrote the combinations and printed them in BIG font - so i could read without glasses - that laid a great foundation for the boxing part of my workout routine - skipping x3, floor exc x3, hand weights x3, heavy bag x8 - over time i added some Muay Thai drills to the bag work. Now it's time to get back to the original, Nate Bower's HIIT heavy bag - thank you 🙏
@NateBowerfitness
Жыл бұрын
That is awesome! Love the dedication and drive. More to come 🤜🏽🤜🏽
@Sowrk
Жыл бұрын
You have changed the way I do workout! Keep these awesome videos coming!
@NateBowerfitness
Жыл бұрын
LOVE IT !
@cheeksdafreak3058
Жыл бұрын
Thank you for this 100
@1152CRG
11 ай бұрын
Posing after punch?
@conradwiegandt2328
Жыл бұрын
👌😁
@thenewsamurai1
Жыл бұрын
Thak you😅
@NateBowerfitness
Жыл бұрын
Your are welcome! Let’s work
@danycool4711
Жыл бұрын
thank you 👍👍
@gyngerh
Жыл бұрын
A combo
@GofioZ
Жыл бұрын
Awesome workout as always champ!! Ty
@sirthugbert9580
Жыл бұрын
I’ve had the pleasure of following you for the past 2 years. Thank you for these wonderful workouts.
@NateBowerfitness
Жыл бұрын
Appreciate you grinding with us
@krzysztofgawrioek6063
Жыл бұрын
Great as usual!
@accidentalhousewife5830
Жыл бұрын
Love it thank you for the routine. My suggestion if you could please leave the text on the video all through the round? Especially for newbies and when the routine becomes more complex.
@brantthompson526
Жыл бұрын
Working out with my Dad’s oldddd school punching bag with your new workout. Not my usual heavy Muay Thai bag at home but living some nostalgic pride. Dad would have dug the workout you just killed me with😂
@NateBowerfitness
Жыл бұрын
The vintage punching bag appreciates you ;)
@jthompson1327
Жыл бұрын
Looking forward to trying this out tomorrow to start my boxing workout week. Thanks again for these workouts, Coach Bower! Helping keep me in shape at home despite having a newborn daughter. You the best 🥊🏅 🏆
Hey just wondering I’ve been watching your videos, however, I’m lacking with my footwork, I’m either too light or too heavy. Just wondering if you have any good videos on just foot work. Thanks.
@Adam-lg1ey
Жыл бұрын
Thank you
@gastonassoua6921
Жыл бұрын
Pushing your punches or admiring your punches
@NateBowerfitness
Жыл бұрын
Close!!!!
@skatlag
Жыл бұрын
thanks boss. Been sticking to your vids for a couple months every day)
@hairyjohn5825
Жыл бұрын
Good workout👍
@NateBowerfitness
Жыл бұрын
I agree it’s a fire 🔥 workout.
@ImNowJJL
Жыл бұрын
I’ll do this once it migrates over to Elevated…. If it’s not there already.
@martinflavell3045
Жыл бұрын
amazing set brother! ty
@NateBowerfitness
Жыл бұрын
Thank you!!
@kaputme
Жыл бұрын
Hey Nate, i started following your videos and bought me a heavy standing bag, after a week i see results and also results on my fist. You are for now (un) officially my boxing coach. however I looked but i didn't find, so I'm asking if you could do a video about getting a good set of boxing gloves. Thanks man!
@NateBowerfitness
Жыл бұрын
Appreciate you joining the crew! Best boxing gloves are here shop.natebowerfitness.com/products/heavy-bag-gloves
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