Hi everyone!
Here’s a full body workout you can do with a family member! It’s safe, doesn’t involve contact and meets the social distance recommendations!
Like this video if you want to see more content like this in the future! 💪🏽
1. Push up, air fist bump 👊🏽
2. Ab in-and-outs
3. Squat complex
4. Push up complex
5. Ab windmills!
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