Hi guys!
In this video Tomasz will cover 5 simple exercises to improve your feet strength and stability. Enjoy the video and if you want to see more content don't forget to subscribe!
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0:00 Intro
1:03 Exercise 1: Feet rise
2:39 Exercise 2: Waltz rise
4:55 Exercise 3: Front foot
6:23 Exercise 4: Back foot
7:31 Exercise 5: Side step
8:53 Summary
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This channel is created by Tomasz Wezykowski and Iaroslava Perederii.
Негізгі бет Спорт Get your feet stronger | Ballroom Dance Exercises
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