Sport Psychology Essentials : Social Pressure
In this video, Divya Jain discusses how athletes can cope with the weight of expectations and stay mentally strong. Learn helpful techniques to manage performance pressure, balance external demands, and maintain your focus on personal growth. These tips are crafted to support athletes of all backgrounds in overcoming stress and thriving in their sport. Tune in to boost your mental resilience and perform at your best.
Divya Jain, Sport Psychologist & Head of Psychological Services at the Fortis National Mental Health Program, Fortis Healthcare, and was appointed as a Mental Health Expert for the Paris 2024 Summer Olympic Games by the Indian Olympic Association.
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