Get ready with me :) in this vid I have a lil ramble about:
1) clothing - when to challenge yourself, when to prioritise comfort
2) body image - judgement of others, fat phobic beliefs
3) food - let yourself join in!
As always, these are just my opinions, but I hope it's helpful! Sending so much love to you all, Meg x
Негізгі бет GRWM & chat about ED recovery during summer (clothing, body image & food)
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