Loving Kindness Meditation for Self-Compassion and Forgiveness. This Guided Meditation is designed to help cultivate compassion for mistakes and failures. This guided meditation will help you gain a sense of compassion and forgiveness for yourself and others. This compassionate meditation is also very calming and will help reduce anxiety and stress. For more Fostering Resilience educational videos and guided meditations by Dr KJ Foster 👉 subscribe to my channel HERE: bit.ly/3Kev3Tw
Namaste 💜
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Негізгі бет Guided Meditation for Loving Kindness, Self-Compassion and Forgiveness
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