this traditional South Indian meals contains :
- poppy seeds payasam
- salt
- mango pickle (instant)
- two types of salad (moong dal and channa dal )
- two types of palya (beans and cabbage )
- raw mango chitranna
- white rice
- ridge gourd thovve
- mixed vegetable kootu (sambar)
- obbattu saaru (rasam)
- seasoned curd
- obbattu (holige) (sweet)
- ambode ( channa dal vada )
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