If you are struggling to stay consistent with healthy eating, you've GOT to try these tips! Leave a comment letting me know which one you'll be trying this week!
✨ FREE Kitchen inventory guide! ✨ bit.ly/kitchen_inventory_guide
🔺 What to watch next!
20 Snacks every vegan should know: • 20 SNACKS Every Vegan ...
10 Best summer snacks: • 10 of the BEST SUMMER ...
Squash recipes for every meal: • 6 SQUASH Recipes for B...
How to cook dried beans from scratch: • Why I switched to drie...
Game changer tips for leftovers: • Game Changer Tips for ...
📝 Want a step-by-step guide to meal prep? Join the waitlist for the next Let's Eat Plants Meal Prep Course! bit.ly/LEPmealprepcourse
If you'd like more info about Meal Prep or if you'd like to support the channel:
🌱 Private coaching with Maddie: adept-leader-808.ck.page/5038...
🌱 Channel memberships: kzitem.info...
🌱 Buy me a can of chickpeas: www.buymeacoffee.com/letseatp...
🩶 My favorite kitchen tools:
Washable markers for glass containers: amzn.to/49q84Ch
Wash basins with strainers: amzn.to/3DEE8Eu
Glass storage containers (I use the Ikea brand but these are similar) amzn.to/43VrKLc
6-quart Instant Pot: amzn.to/3dkbs9v
Vitamix V1200: amzn.to/3BNQYzq
Video chapters
0:00 Intro
0:03 Double recipes
0:29 Plan wisely
1:09 Take inventory
2:19 Label & date
3:00 Repurpose leftovers
3:39 Invest in quality containers
4:43 Pre-chopping
5:39 The freezer is your friend
6:41 Cook grains & beans in batches
7:48 Plan themed days
8:32 Get in a routine
9:54 Don't forget the snacks!
10:26 Make spice blends
11:11 Prep your breakfasts
11:43 Wash & chop veggies
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