Dear friends...
This video contain the details of hair care and health care in pregnancy and after delivery...
pregnancy Hair loss reasons:
pregnancy Lack of nutrition
pregnancy Low HB level
pregnancy Stress
pregnancy Hormonal change...
Food is important....
Take proper food eat
Fruits, vegitables, protein contented food
Drink water sufficient amount
Care hair well
pregnancy time Prepare hair well
Then take oil rub with palm heat it
Ise in scalp and hair.
Fenugreek water is good tip for hair care
(Soak 3 spoon fenugreek with water take water use it
Then put one glass pure water the same fenugreek )
Use fenugreek mask
You can add this mask ginger,
alovera,
coconut milk
Do not use hair colourings, and tight hair styles, wet hair combing, do not use chemical shampoos and hair conditioner,
Do not take weight loss diet in feeding time....
Excercise well after one year....
Take proper time food...
Refil nutrition..
Thank you
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