If you are committed to nailing your handstand in the middle of the room once and for all, we need to talk! yogathletica.c... 💥 My Handstand Breakthrough Revolution will get you into your handstand balance. Guaranteed.
"handstand press from standing split with shana meyerson YOGAthletica"
itching to press? here's your scratch.
in this video, shana meyerson of YOGAthletica in los angeles teaches you the alignments that will make you float from standing splits to handstand.
when you are ready to stop the hop, this video is your solution. step-by-step alignment cues to smooth out your handstand press and prepare you for deeper yoga inversions and transitions.
🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at yogathletica.c... 🙌
🤸🏻♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at vimeo.com/onde... . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on KZitem. 🤸🏻♂️
Awesome YOGAthletica swag available at shop.spreadshi... 👚 👕
www.YOGAthletic... 🌟
vimeo.com/onde... (full-length classes!) 👈‼️
/ yogathletica 🤩
LOVE MY VIDEOS? DONATE MILLIONS OF DOLLARS! or whatever... 🙃
Give "Thanks" with KZitem button below 👇
Venmo: @miniyogis 🙏
PayPal: bit.ly/3erhKiL 🙏
...and thanks ❤️
#yoga #handstand #gymnastics
Негізгі бет Handstand Press from Standing Split with Shana Meyerson YOGAthletica
No video
Пікірлер: 74