Hey, I think you have a great informative channel here and you come across really well. You deserve a decent following and I’m sure you’ll get it! Keep on trucking 👍
@martruns23
Жыл бұрын
Thanks very much - glad you enjoyed it 👌
@jonnyg88
Жыл бұрын
Hi Mart, first video of yours I’ve watched, surprised to see you have less than 200 subs! Really great information, nicely edited and a excellent delivery style. If you keep posting I predict 5000+ subs by next year! 😊 Subscribed and look forward to the marathon journey 👍🏼
@martruns23
Жыл бұрын
Thanks so much Jon. Very kind comment, welcome and more to come on the channel 👌🏃♀️💪
@graham4099
Жыл бұрын
I think this will be my new favourite running channel!
@martruns23
Жыл бұрын
That’s very kind! Glad you’re enjoying the journey so far 🏃♂️👌
@ricd2821
Жыл бұрын
Glad glute seems OK, good luck for Manchester, I'll be doing it too, will be following your training progress... very interesting about tanda I had never heard of that... garmin race predictor is always exceptionally accurate for me as long as heart rate data is accurate!
@martruns23
Жыл бұрын
Thanks very much. I hope all of your training is going well - not long now 😅! That’s true - you need the HR data accurate and zones set correctly which I think garmin seems to work out over time
@stefanofederici1001
Жыл бұрын
My Garmin race predictor is 16:58 for 5k. 35:47 for 10k. 1:19:15 for HM and 2:49:50 for Marathon
@martruns23
Жыл бұрын
Yeah I've heard garmin can be wildly out - not just underestimate but overestimate also. I could only wish to take off 10 mins from my HM predicted time 😂
@stefanofederici1001
Жыл бұрын
My stryd race predictor was only a few seconds out on my recent HM at Cambridge. Styrd is similar to Tanda in that its uses your training data from the last 90 days looking at your max efforts over different time frames ie 10 secs 1min 5min 15min and 30min.
@martruns23
Жыл бұрын
Yeah I've never tried Stryd but sounds like that's one of the most advanced and tailored predictors out there. One day I might treat myself to one!
@kimberlysmart6271
Жыл бұрын
Have looked at some of the websites suggested and they look great for the data lovers like myself 😂
@martruns23
Жыл бұрын
That crplots one is great - so much more that just what I showed. A video for another day. Thanks for the comment 👌
@ian-mucarruthers441
Жыл бұрын
Lovely format for the video. Thanks
@martruns23
Жыл бұрын
Thank you - glad you enjoyed it 👌
@DevRunner
Жыл бұрын
I really enjoyed this race prediction deep dive. I've always found vdot the most accurate and the runners world to be about useless! 😂 Looking forward to more content from you! Keep pushing!
@martruns23
Жыл бұрын
Thanks for watching and for your feedback 👍 only 5 weeks to see how close I can go to vdot 7:03 mile pace does scare me though 😅
@DevRunner
Жыл бұрын
@@martruns23 You got this bro!
@jpod
Жыл бұрын
My best predictor has been Stryd foot pod, Garmin underestimates me!
@martruns23
Жыл бұрын
Yeah I’ve heard Stryd is probably the most accurate. If 5k, 10k and HMs are anything to go by, Garmin underestimates me also. I just don’t know by how much for the marathon distance yet. Thanks for watching 👍
@SwimBikeRunStu
Жыл бұрын
Great news that the glute seems to be playing ball 👌
@martruns23
Жыл бұрын
So far so good 😬 I won’t say I’m entirely out of the woods yet but if I can get through this week unscathed, then I should be good
@paulalmond8242
Жыл бұрын
Metathon is worth a look, it scrapes your data from Strava. Good luck for Manchester!
@martruns23
Жыл бұрын
Thanks very much. Yep I have used that in the past. That one is based on the tanda method also. I just prefer the additional insights that crplots has to offer
@PoetWithPace
Жыл бұрын
Race predictors on most tech is to be taken with a pinch of salt. What do you believe to be your finish times?
@martruns23
Жыл бұрын
Totally agree. I do think they can be consistently above or below an individual’s performance which can therefore be helpful reference. I’m usually quite good at executing races for the half marathon or shorter. But as I’ve only done one full marathon and I cramped up at the end plus I’m in the shape of my life, it’s hard to say. I’d say I’m in 3:15 shape … it’s just how much below do I dare go? I’m still undecided at this point 😅😬
@PoetWithPace
Жыл бұрын
@@martruns23 keep at it Mart and you will be great on race day!
@bakerstreet7050
Жыл бұрын
garmin predict 2.58 and Im aiming 2.50 . Marathon in 10 days. i will see soon :)
@martruns23
Жыл бұрын
All the very best - what an amazing time to aim for! What marathon are you going for?
@bakerstreet7050
Жыл бұрын
@@martruns23 It s a Little marathon on a coast of Italy 💪
@torbjrnvreb162
Жыл бұрын
i run 10 km 39:38. i think can run 3:08.49 marathon time
@martruns23
Жыл бұрын
Brilliant. That 10k time is about where I’m at now. I think aerobically, I could go into 3:10 territory but you just never quite know on race day! Thanks for sharing
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