This helped me so much today. I really appreciate the compassion and depth of understanding in your videos. Thank you so much.
@jenniferharmony
14 күн бұрын
You are so welcome! Thanks for your sweet words
@YumanBeing
17 күн бұрын
Feeling better, thank you!
@jenniferharmony
17 күн бұрын
Wonderful to hear. Go you!
@AdmirableByrd
3 жыл бұрын
Words fail to express how grateful I am to have found this video of yours. Tbh I was a bit skeptical when I started it...but oh how wrong I was. I haven't felt this state of peace of mind in much too long. Thank you thank you thank you for creating this video and sharing your incredible gifts. This has been so powerfully healing🙏🙏🙏
@jenniferharmony
2 жыл бұрын
Thank you so much! This is such a beautiful reflection. I'm so happy to know it brought you to a place of peace. I hope you'll keep Tapping and loving yourself.
@NonArt1279
3 жыл бұрын
I have done so much tapping, this is definitely one of my favorites!!! Thank you 🙏🏻
@jenniferharmony
3 жыл бұрын
I really appreciate hearing this. Thank you & keep tapping!
@rozaliastifter5853
2 жыл бұрын
Dear Jenifer. Thank you so much, Its helping me make space for a new thoughts. Blessings and lot of love :)
@jenniferharmony
2 жыл бұрын
I'm so happy to hear it's creating space for new thoughts. ❤️🥳
@LouiseZhou0625
2 жыл бұрын
I am a very sensitive person and I experience intense emotions and stress from the outside world a lot, and this tapping video definitely helps me tremendously with those unwanted thoughts and emotions! Actually some parts of it are very funny that even make me laugh a little bit :P Thank you so much Jennifer and please keep posting!
@jenniferharmony
2 жыл бұрын
Thank you so much for sharing this experience. I love trying to integrate humor into my taps! Great tapping with you 🙏
@lucylight176
2 жыл бұрын
I am overjoyed to have discovered this. Deepest, deepest thanks. Have been seriously getting in a v bad way with extreme-fear rumination around long-term sleep issues, marriage crisis and general living in fear from what I have come to understand was on-going childhood trauma. This has given me so much hope. What a wonderful new tool! Feels so right and you are -just great. Excited to explore your channel and my journey with tapping, which has been only sporadic so far. Namaste!!🤗
@jenniferharmony
2 жыл бұрын
Namaste! Great to meet you. Thank you for sharing and I'm so excited to Tap more with you & help you clear up that childhood trauma. Sending love
@lucylight176
2 жыл бұрын
@@jenniferharmony Me too Jennifer, Namaste!!!
@ji-ah3186
Жыл бұрын
Thank you Jennifer! I've had introusive thoughts for a while now, but they became very intense. Last night I just couldn't sleep for 2 hours. It was scary. I had scary thoughts. I don't wanna mess up my life. This helped me so much. I cried at the end. Thank you. You are great.
@jenniferharmony
Жыл бұрын
Thanks for sharing so honestly. I'm happy to hear how much this helped you. It's amazing how 10 mins of tapping can shift so much!
@erinreneebathauer260
Жыл бұрын
This was deeply cleansing and brought me so much peace ☮️ thank you ❤
@jenniferharmony
Жыл бұрын
I'm so happy to hear this, Erin! So happy you're still tapping with me
@johnymills3247
7 ай бұрын
HOLY SHIT! Best video ever , new favourite .
@jenniferharmony
7 ай бұрын
I'm so happy to hear this! And it was amazing to meet you today ❤️
@JayBird227
6 жыл бұрын
I started crying half way through the gratitude part thank you for helping me release this old negativity
@jenniferharmony
6 жыл бұрын
You're so welcome! Tears are a great way to process & let go of old emotion. Glad you got to let go!
@martagrzelak1945
6 ай бұрын
Thank you so much
@jenniferharmony
6 ай бұрын
You're so welcome ❤️
@Siobhan-bd3bd
2 ай бұрын
Thankyou that was lovely
@jenniferharmony
2 ай бұрын
Glad you enjoyed it
@atfritz
7 ай бұрын
Thanks!
@jenniferharmony
6 ай бұрын
Whoo hooo! Thanks, love. It feels so good to receive this. How was the Tap for you? ❤️
@jamirohertje
Жыл бұрын
You are a blessing! Thank you so much! My ruminative ADD brain loves you too!
@jenniferharmony
Жыл бұрын
Yeah! That's fantastic! Thank you for letting me know ❤️
@bunnyoncloud
Жыл бұрын
thank you Jennifer .... really released alot
@jenniferharmony
Жыл бұрын
Fantastic! I'm happy you were able to release a lot!
@clainekeily8955
11 ай бұрын
Thanks for your videos. When I need to tap on something I follow your videos. They have helped me so much.
@jenniferharmony
11 ай бұрын
I'm so happy to hear this, Claine! It's a joy to Tap with you and know they're helping!
@ecooper4870
2 жыл бұрын
Another great tapping session! eec
@jenniferharmony
2 жыл бұрын
Thank you so much! I'm happy to Tap with you again!
@Porthais
3 жыл бұрын
wonderful, thank you so much. I give myself permission to be like this for the rest of my life, I could feel a weight lifted off when i said that line.
@jenniferharmony
3 жыл бұрын
YES! It's a HUGE relief when we give ourselves permission to be exactly as we are. We can get really caught up in the 'healing world' that it's necessary to constantly change and evolve, which conflicts with the principle of acceptance and unconditional love! Thanks for Tapping along!
@michaelstiller8498
Жыл бұрын
Thank you Jennifer….obsession about needing rain, and see it coming to our area, then it goes to the north or south or just totally disappears….feeling so disappointed and low…it is like the radar is teasing me……..
@jenniferharmony
Жыл бұрын
I feel ya, Michael. That sounds stressful. I hope this tapping helps release the stress. I have one on disappointment which may also help
@user-kq2cg5ch4z
3 жыл бұрын
Hi Jennifer. Thank you very much for posting this. It’s been almost half a year that I’m stuck with an obsessive fear. I can’t get my mind off of it and it’s paralyzing me. I’ve heard that EFT is cumulative, in the sense that the more we do it the more it works. What do you think about that? Thank you and God bless you.
@jenniferharmony
3 жыл бұрын
I agree the more we practice EFT Tapping, the more it will work. The brain starts to learn, through direct experience, that it works & therefore neuroplasticity increases & rewiring happens faster & more effectively. I heard this from several students who took my online course where you learn to practice EFT Tapping on yourself to create a loving inner voice. If the obsessive fear continues you may want to consider having a one on one EFT session with an experienced practitioner. Happy tapping!
@luminousprosperity
Жыл бұрын
This was phenomenal! Thank you, Jennifer.
@jenniferharmony
Жыл бұрын
You’re so welcome! Thanks for tapping with me again❤️
@coven5803
2 жыл бұрын
Thank you !! Such a blessing !
@jenniferharmony
2 жыл бұрын
Happy it helped, Kenny!
@veronicaj.fabianmswrsw1327
Жыл бұрын
Your script is excellent! Exactly what I needed. TY! 🥰
@jenniferharmony
Жыл бұрын
Thanks love! ❤️
@luisareyes1988
3 жыл бұрын
Great tapping session. Thank you!
@jenniferharmony
3 жыл бұрын
Thank you, Luisa. Really happy you liked it!
@flamingo3492
2 жыл бұрын
Nice this was helpful thank u 🎀
@jenniferharmony
2 жыл бұрын
Yey! Thank you!
@eeg122
4 жыл бұрын
This was really good. TY.🙏
@jenniferharmony
4 жыл бұрын
You're so welcome. Happy you found it useful 😊
@swapnild.3052
2 ай бұрын
u r gem. didnt understand ribbs point.
@jenniferharmony
2 ай бұрын
I use an old school tapping style. I have a video on the tapping points I use if you want more guidance
@swapnild.3052
2 ай бұрын
@@jenniferharmony hi Jennifer. I am following ur videos for emotional eating. I have terrific results. Hower I couldn't find traditional eft video in ur channel. Kindly make videos on matrix re imprinting. Love from India.
@jenniferharmony
Ай бұрын
Thanks for your request. I do matrix reimprinting in 1:1 sessions. It's tricky to do effectively in KZitem videos. I have one called 'inner child healing' which uses elements of reimprinting, so you can try that one.
@swapnild.3052
Ай бұрын
@@jenniferharmony COULD NOT FIND THE VIDEO MADAM.
@jenniferharmony
Ай бұрын
Sorry, it's actually not going to be released until July. You'll see it in a few weeks.
@sharonmclean9992
9 ай бұрын
This was so amazing! Thank you so much!!😁
@jenniferharmony
9 ай бұрын
You're so welcome, Sharon! ❤️
@prettypookie_333
11 ай бұрын
this was beautiful, thankyou so much!
@jenniferharmony
11 ай бұрын
I'm so happy to hear this. Thanks for Tapping with me.
@bunnyoncloud
2 жыл бұрын
Thank u x 100000 !!! Wow 🤩
@jenniferharmony
2 жыл бұрын
You're so welcome, Bunny! Thanks for always letting me know when you tap with me. I love seeing your comments!
@angharadcostin9904
Жыл бұрын
Thank you.❤️
@jenniferharmony
Жыл бұрын
You're so welcome!!
@robynlong8577
2 жыл бұрын
Thank you x
@jenniferharmony
2 жыл бұрын
You're so welcome! Happy to see you're still tapping with me!
@Miauuv
3 жыл бұрын
Thank you 🙏🌸🧡
@jenniferharmony
3 жыл бұрын
You're SO welcome!
@anette9932
Жыл бұрын
I really love your approach. Thank you🙏❤
@jenniferharmony
Жыл бұрын
Hi Anette! I'm so happy to hear this. Thank you!
@techtech9062
3 жыл бұрын
It was a good one! Thank you.
@jenniferharmony
3 жыл бұрын
You're welcome! Glad it helped
@lolizima2194
3 жыл бұрын
Thank you very much!
@jenniferharmony
3 жыл бұрын
You're very welcome! Thanks for subscribing!
@imasong
7 жыл бұрын
Thank you for this also amazing video
@imasong
7 жыл бұрын
thank you
@jenniferharmony
Жыл бұрын
Wow. I've no idea why this comment from five years ago has suddenly now appeared 🤷♀️ But all these years later , if you have a look on my channel you'll definitely see plenty to help you connect to yourself and make healthy choices.
@SSTIXX-lc9qd
Жыл бұрын
I’m going through a bad break up and I can’t stop thinking about her and her talking to someone else and having sex with anyone.. I hope this helps me heal !
@jenniferharmony
Жыл бұрын
I have a whole tapping playlist on relationships. I recommend doing the ones on jealousy and heartbreak. Those are more specific. Sending you healing vibes.
@SSTIXX-lc9qd
Жыл бұрын
@@jenniferharmony thank you 🙏🏻
@yalcinakalp
3 жыл бұрын
What a nice breath :)
@jenniferharmony
3 жыл бұрын
Breathing is pretty important!!
@yalcinakalp
3 жыл бұрын
Absolutely
@eagleaxa7546
2 жыл бұрын
When tap we want to say our ocd problems and what happen when we have anxiety like negative things?
@jenniferharmony
2 жыл бұрын
Thank you for your question. I'm not sure I entirely understand what you're asking. What happens as we tap (use EFT) is we clear out the anxiety around negative thoughts, which should make dealing with OCD easier or more manageable.
@AislingPeartree
3 жыл бұрын
Hello do you recommend Exposure Response Prevention for obsessive thoughts, in addition to EFT?
@jenniferharmony
3 жыл бұрын
Hi love! Thanks for the question. I'm sorry but I haven't experienced Exposure Response Prevention, so can't offer an opinion on this. However, I know that EFT works really well together with other techniques. So if it's a full YES, then give it a go!
@AislingPeartree
3 жыл бұрын
@@jenniferharmony thank you :) I've had luck with both ERP and EFT, currently studying to be certified in EFT, and I'm very curious to know what EFT experts think about doing exposures, especially in the case of people at risk for retraumatization.
@jenniferharmony
Жыл бұрын
I can only speak for myself....I would be very careful with this. I would take it on a case by case basis. In my 13 years experience with EFT Tapping I've never had a client be retraumatized by our work together.
@AislingPeartree
Жыл бұрын
@@jenniferharmony thank you, exposure therapy Exposure Response Prevention is widely recommended for Obsessive Compulsive Disorder. For my own OCD and obsessive thoughts and working with others, I combine ERP with EFT (as well as principles of self-hypnosis) and have amazing results. But I agree using it on a case by case basis is important, some are more at risk of retraumatization than others. And I think EFT is such a powerful tool that it can help prevent retraumatization even when using other modalities that can be triggering.
@augustorodriguez3158
2 жыл бұрын
Excuse me. I need to asknyo7 why you dont start in "the karate point"...? Greerings from Perú
@jenniferharmony
2 жыл бұрын
You can start EFT on either the karate or where I do - on the soft spots on the chest. My way is a bit more old school!! I think it was changed to karate point because the sore spots on the chest can be tricky to find and a bit confusing! When I learned EFT twelve years ago it's where everyone started the tapping session!!!
@augustorodriguez3158
2 жыл бұрын
@@jenniferharmony wow... I understand. I deeply thank you for your answer, and i tell you that ia right. There arw some areaa in the chest that you could feel pain just if you prees them slightly. I Would Like to ask you (if you allow me one more question)... In your testimony, how many changes youve made in your lífe because your long term practicing of E.F.T. Thank you Cheers
@jenniferharmony
2 жыл бұрын
@@augustorodriguez3158 I'd like to add to what I said...know that there's not really a "wrong" place to start Tapping. The greatest challenge is actually to get started tapping anywhere! I appreciate your question asking what has changed in my life from practicing EFT. Short answer - EVERYTHING! I've been using it for almost 12 years, almost daily. I have a genuinely loving, supportive inner voice. Peace and joy where there use to be stress. Self doubt transformed into confidence and action. I healed an auto-immune disease which was supposed to be incurable. We're talking miracle after miracle! Essentially I'm able to identify any limiting/unhealthy belief which exists in my subconscious and transform it into gold (true alchemy!). Which means I'm not afraid of anything hiding in my shadows. AND I'm able to constantly upgrade my already spectacular life. Honestly, it would take me about a year to answer everything that's changed! It's a good question...
@augustorodriguez3158
2 жыл бұрын
@@jenniferharmony thank you for your Long answer. Ive been using the eft and i feel that it works. Thank you very much
@JeRzUx
3 жыл бұрын
What the fuck
@jenniferharmony
2 жыл бұрын
It worked that well 😂
@ameliemacoin1150
Жыл бұрын
Thank you dear 🙏 Needed, now feel more relaxed...🤍 (And funny that this video was made in Nepal, Nepal is coming a lot around me these days 😉🤔)
@jenniferharmony
Жыл бұрын
Salut! Yey....so happy to have you Tapping with me. Nepal is a powerful, wonderful place. I HIGHLY recommend visiting (just avoid winter as it's COLD then!)
Пікірлер: 106